Dinner, Beef
(Recipe Collection)

21 Recipes Created by GAINFREEDOM1

Recipes in this Collection

Slimmer Beef Stroganoff
Good 3.9/5
(325 ratings)
Slimmer Beef Stroganoff

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Better Beef and Broccoli
Very Good 4.3/5
(370 ratings)
Better Beef and Broccoli

Cookbook creator says: Use fresh ginger, add water chestnuts, red pepper and onion. Serve with brown rice.Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
BBQ Steak Wrap
Very Good 4.0/5
(189 ratings)
BBQ Steak Wrap

Cookbook creator says: I liked them even better the next day. I think in the future I will make them as a make ahead meal - substitute skinless chicken breastSubmitted by FORMERFATTY

Carbs: 45.1g | Fat: 11.4g | Fiber: 8.7g | Protein: 31.5g | Calories: 405.5
Easy Beef Roast
Very Good 4.4/5
(149 ratings)
Easy Beef Roast

Cookbook creator says: Cut slits all over the top and stuff them with garlic cloves. Add garlic powder, onion powder, and salt with the pepper and rub over entire roast. Cook with potato, carrots, and onion for complete meal.Submitted by CHEF_MEG

Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
Super Simple Slow Cooker Beef Stew
Very Good 4.3/5
(73 ratings)
Super Simple Slow Cooker Beef Stew

Cookbook creator says: Add some carrots and green beansSubmitted by MELISSAROSE82

Carbs: 17.9g | Fat: 3.2g | Fiber: 2.5g | Protein: 19.8g | Calories: 181.3
Mongolian Beef
Very Good 4.8/5
(70 ratings)
Mongolian Beef

Cookbook creator says: Add broccoli, red pep and water chestnuts. Paired it with the sesame green bean recipe from this siteSubmitted by WMGABBY

Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
Beef and Blue Sandwich
Very Good 4.4/5
(72 ratings)
Beef and Blue Sandwich

Cookbook creator says: Make "skinny" French Onion soup (see recipe under soups - Carmelized onion addition) adds 89 calories to carmelized onion recipeSubmitted by CHEF_MEG

Carbs: 27.7g | Fat: 9.8g | Fiber: 5.7g | Protein: 33.5g | Calories: 325
Slow Cooker Swiss Steak
Very Good 4.5/5
(52 ratings)
Slow Cooker Swiss Steak

Cookbook creator says: Add fresh garlic, only use 1/2 onion soup mix, serve over potatoes or riceSubmitted by PSYCHEDOUT

Carbs: 11.7g | Fat: 5.6g | Fiber: 1.8g | Protein: 32.6g | Calories: 229.6
Grilled Garlic Citrus Flank Steak
Very Good 4.1/5
(50 ratings)
Grilled Garlic Citrus Flank Steak

Cookbook creator says: Grill onions, red pepper, zucchini with thisSubmitted by CHEF_MEG

Carbs: 4.2g | Fat: 13.1g | Fiber: 0.4g | Protein: 23.5g | Calories: 231.4
Grilled Lemongrass Beef
Very Good 4.2/5
(39 ratings)
Grilled Lemongrass Beef

If you've never cooked with lemongrass, try it out in this yummy main course.

Carbs: 5.4g | Fat: 4.8g | Fiber: 0.1g | Protein: 24.4g | Calories: 167
Slow Cooker Moroccan Beef Stew
Very Good 4.4/5
(60 ratings)
Slow Cooker Moroccan Beef Stew

Cookbook creator says: I added some corn starch diluted in water at the very end and pur it on the "Auto" mode to get a thicker sauce. I will definetly eat it with couscousSubmitted by CHEF_MEG

Carbs: 27.7g | Fat: 11.2g | Fiber: 5.7g | Protein: 38.8g | Calories: 370.3
Slow Cooker French Dip Sandwiches
Very Good 4.8/5
(33 ratings)
Slow Cooker French Dip Sandwiches

Cookbook creator says: I only used 1/2 onion soup and a 10 oz broth. we served with fresh salad and baked friesSubmitted by MDSHEPARD

Carbs: 11.7g | Fat: 7.5g | Fiber: 0.5g | Protein: 22.3g | Calories: 208.9
Beef Chow Mein
Very Good 4.3/5
(29 ratings)
Beef Chow Mein

Cookbook creator says: Also added Hoisin, Thai Hot Sauce & red pepper flakes. Good recipe with lots of options; peapods, mushrooms, shredded carrots. Yum! Thanks for sharing!Submitted by JATSYA

Carbs: 28.7g | Fat: 5.5g | Fiber: 2.3g | Protein: 16g | Calories: 225.8
Onion-Smothered Baked Round Steak
Very Good 4.3/5
(30 ratings)
Onion-Smothered Baked Round Steak

This is one of my favorite "tried and true" recipies from my Mom. Great comfort food and the whole house smells great while it's baking! Served with a side of steamed carrots for a great, healthy meal.Submitted by WRITINMYSTORY

Carbs: 4.5g | Fat: 9.7g | Fiber: 0.3g | Protein: 26.5g | Calories: 217.4
Cashew Beef and Broccoli Stir-Fry
Very Good 4.4/5
(27 ratings)
Cashew Beef and Broccoli Stir-Fry

Cookbook creator says: I added red peppers (diced) and snow peas to the mix as well and that just amplified itSubmitted by MAMAAIDAN

Carbs: 14g | Fat: 16.5g | Fiber: 3.3g | Protein: 31.9g | Calories: 330.5
Slow Cooker London Broil
Very Good 4.3/5
(29 ratings)
Slow Cooker London Broil

Cookbook creator says: Serve over egg noodlesSubmitted by NSOTO1126

Carbs: 4.4g | Fat: 8.9g | Fiber: 0.3g | Protein: 23.6g | Calories: 196.9
Asian Marinated Flank Steak
Very Good 4.6/5
(23 ratings)
Asian Marinated Flank Steak

Cookbook creator says: serve with rice and mixed stir-frySubmitted by AGRANDEMANGE

Carbs: 2.5g | Fat: 10.7g | Fiber: 0.3g | Protein: 23.8g | Calories: 206.5
Crock Pot - Cube Steak and Gravy
Very Good 4.3/5
(23 ratings)
Crock Pot - Cube Steak and Gravy

Mushroom soup makes delicious gravy and meat is tender and well done.Submitted by CHARMED1383

Carbs: 6.6g | Fat: 10.4g | Fiber: 0g | Protein: 27.1g | Calories: 237
Salisbury Steak
Very Good 4.7/5
(18 ratings)
Salisbury Steak

Cookbook creator says: Use cube steak and added onion soup mix in the topping....was fantastic!Submitted by SLOCREATE

Carbs: 19.1g | Fat: 11.7g | Fiber: 1.9g | Protein: 29.3g | Calories: 300.4
Bulgogi (Korean BBQ)
Very Good 4.6/5
(17 ratings)
Bulgogi (Korean BBQ)

Cookbook creator says: Add 1/2 cup match stick carrots, 1/2 c. sliced mushrooms, try adding a little ginger next time and some pepper flakes.Submitted by KING*GET*FIT

Carbs: 8.2g | Fat: 11.1g | Fiber: 0.5g | Protein: 27.5g | Calories: 246.9
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