Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

Cookbook creator says: I substitued fat free mayo, and fat free greek yogurt, and reduced the amount of cheese used, simply to lower the calorie content so I could have a bigger serving ;)

Submitted by LEXIBELLE715

Cookbook creator says: usually done on the grill, or bake it in the oven. I'd make this with both dill and basil, and add a little onion powder and use lemon pepper. Serve with asaragus and brown rice

Cookbook creator says: He sauteed fresh spinach in garlic instead of using frozen. It was a filling meal, and we will use the sauce with broccoli and chicken next time.

Submitted by PSYCOFREAK

Cookbook creator says: like to add chopped cucumber to my relish and skip the corn. Yumm! -

Submitted by MBH1118

Cookbook creator says: Use no salt tomatoes

Submitted by CHEF_MEG

Cookbook creator says: TRIPLE RECIPE!!! Mexican, so I added minced garlic and cumin. Since this is low in calories, I put a few shrimp in a fajita-sized flour tortilla with lettuce, tomato, and light sour cream. 2 shrimp tacos + 1 c of spanish rice = about 450 calories and is very filling and tasty!

Submitted by VBENNETT6287

Cookbook creator says: The patties were satisfying and flavorful (I added worchestershire and garlic.) I can see myself craving this!! Spray with pam each side and broil 5 mins each side

Submitted by JANEINE

Cookbook creator says: add chopped asparagus for color

Submitted by CARLASKIS

One bite and you're transported to Louisiana!

Submitted by CHEF_MEG

Cookbook creator says: Add old bay and asaragus

Submitted by FEELINFROGGY1

Cookbook creator says: I used panko instead of Fiber One. Add some old bay or cayanne for a change

Submitted by JANA_N_TN

Cookbook creator says: It has the same great taste of shrimp scampi without all of the butter. I used white wine instead of the vermouth and I served it over some whole wheat pasta

Submitted by DSTENORE

Cookbook creator says: add sliced jalapeno

Cookbook creator says: I also added crushed red pepper and some regular onion to the ingredients. I didn't have soybean oil so I used peanut oil and the result was awesome

Submitted by CHRISTINER1

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious.

Submitted by CHEF_MEG

Cookbook creator says: I served it with sides of brown Basmati rice, chop salad, & Latin beans.

Submitted by FLYINGANN

Cookbook creator says: I served this with a side of brown & wild rice and fresh pico de gallo

Submitted by MILLCITY2

Cookbook creator says: Can substitute for Salmon, perfect with Grilled zucchini and brown rice

Submitted by JO_JO_BA

Cookbook creator says: make sure you have plenty of bread to sop up the juices. Actually, I served it with Ronald Regan's Rancho Rice & a small green salad!

Submitted by MISS_SMARTY

Cookbook creator says: The avocado & tomatoes were a perfect addition. i also included brown rice with cilantro mixed in

Submitted by LIZABITS

Cookbook creator says: Add more spices

Cookbook creator says: Served it with an orange marmalade and light horseradish mayo mixture to dip. Paired with an Asian Salad

Submitted by GETSANGEL

Citrus and cilantro dress up grilled fish.

Submitted by CHEF_MEG

Cookbook creator says: Served with organic whole wheat couscous and sugar snap peas

Submitted by TOBICAE

Fresh lemongrass and cilantro makes this fish take on a "Thai" feel that smells and tastes delicious!

Submitted by GAINFREEDOM1

Let Salmon marinate overnight. Cook stove top in cast iron pan sprayed with cooking spray until medium

Submitted by GAINFREEDOM1