More Recipe Collections
salsa, dips, dressing etc
(9 Recipes) Created by LRAEREAD5
Recipes in this Collection
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a new twist on salsa, great for using cukes from the garden in the summer! Submitted by SLINKY78 Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
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Submitted by SLCOLMAN Carbs: 7.6g | Fat: 2.9g | Fiber: 1.8g | Protein: 2.7g | Calories: 65.1
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Snack or condiment Submitted by PFROTH Carbs: 7.3g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.3g | Calories: 27.5
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A healthy option for those of us who have put aside the Chip Dip! Submitted by TWICEAGAIN Carbs: 15.5g | Fat: 7.3g | Fiber: 3.3g | Protein: 4.2g | Calories: 138.5
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No excuse not to eat vegetables! Submitted by KLM1780 Carbs: 8.2g | Fat: 0.4g | Fiber: 0.3g | Protein: 0.8g | Calories: 41.8
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I made this one day out of desperation. Forgot the BBQ sauce at the store.. but I am so glad that I did. Submitted by JENN224 Carbs: 7.1g | Fat: 1g | Fiber: 0.1g | Protein: 0.1g | Calories: 37.3
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This is a GREAT snack that won't hurt your nutrition plan! It's easy to make and can be eaten with baked tortilla chips, as a veggie dip, or mixed in with salads. Submitted by ROXELLS_WARRIOR Carbs: 32.5g | Fat: 1.1g | Fiber: 9g | Protein: 9.3g | Calories: 165.1
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Easy, fresh and really healthy! Submitted by LOOLAH Carbs: 5.3g | Fat: 0.3g | Fiber: 1.2g | Protein: 1g | Calories: 23.7
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Simple recipe for a healthy, low-fat roasted red pepper hummus. Try this before purchasing hummus from the store and you'll save yourself quite a few calories! Submitted by KATEYMOREL Carbs: 11.7g | Fat: 1.5g | Fiber: 2.8g | Protein: 3.7g | Calories: 67.3
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