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Bonnie's Recipes

(11 Recipes) Created by COWANGL

Recipes in this Collection

Very Good 4.4/5
(7 ratings)

This tastes just like Weight Watcher's Smart Ones frozen Santa Fe Rice and Beans meal, only it is much lower in sodium, and it has chicken! YUM! It makes a ton, so invite friends or plan to have lots of leftovers. The whole family loves this dish! It tastes much naughtier than it is!!

Submitted by AMY0526

Carbs: 30.7g | Fat: 7.8g | Fiber: 4.7g | Protein: 19g | Calories: 270
Very Good 4.5/5
(4 ratings)

Submitted by TDMCNM

Carbs: 17.1g | Fat: 3.1g | Fiber: 5.4g | Protein: 12.5g | Calories: 142.5
Very Good 4.8/5
(57 ratings)

Submitted by WILDTHING42

Carbs: 18.4g | Fat: 5.9g | Fiber: 0.6g | Protein: 2.7g | Calories: 133.7
Very Good 4.4/5
(44 ratings)

Mexican Chicken Casserole

Submitted by MOMSJUNK

Carbs: 22.5g | Fat: 3.9g | Fiber: 6g | Protein: 39.1g | Calories: 277.7
This recipe has been marked private.
Seven Layer Salad Light
Very Good 4.8/5
(5 ratings)

Lighter version of the pot luck favorite.
Best if refrigerated overnight.

So pretty when served in glass, or trifle bowl you will have to take the 1st serving at a pot luck, or no one will want to mess it up.

Submitted by TOUDLES

Carbs: 6.6g | Fat: 5.9g | Fiber: 1.7g | Protein: 6.2g | Calories: 104.2
Incredible! 5.0/5
(8 ratings)

WOW!!! These were AWESOME!!! Definitely try these!!

Submitted by PEROW1

Carbs: 29.1g | Fat: 6.2g | Fiber: 5.2g | Protein: 4.1g | Calories: 200.8
Incredible! 5.0/5
(4 ratings)

Positively delicious & so easy to make. Always a hit for get togethers or just to have as a treat at home.

Submitted by GRANNYTO3

Carbs: 19.4g | Fat: 8.8g | Fiber: 0.3g | Protein: 2.5g | Calories: 166.5
Tiramisu Pudding
Incredible! 5.0/5
(1 rating)

Low fat, low sugar pudding

Submitted by GERRY441

Carbs: 35.7g | Fat: 9.8g | Fiber: 1.9g | Protein: 11.1g | Calories: 270.9
Good 3.7/5
(27 ratings)

This is a very filling stew I made while cleaning out my cabinets!

Submitted by LITEBEER1960

Carbs: 80.5g | Fat: 1.1g | Fiber: 7.2g | Protein: 17.6g | Calories: 224
This recipe has been marked private.
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