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Recipe Collections


(11 Recipes) Created by BARBARAWEBSTER

Recipes in this Collection

Very Good 4.3/5
(25 ratings)

This is an easy and delicious one pot meal. The number of servings seems rather weird, but that is how many 2 cup servings we got. I see that the sodium value is pretty high. There is no way to note it when entering nutrition information, but you rinse the chickpeas which lowers the sodium considerably. Of course you can also reduce the amount of salt you add to lower it even further! If you have left over butternut squash that is already cooked it cuts down the recipe time to less than 30 minutes, just skip the first step and proceed with recipe. Enjoy!

Submitted by LILYGIRL83

Carbs: 36.4g | Fat: 4.2g | Fiber: 11.2g | Protein: 8.8g | Calories: 204.5
Good 3.9/5
(28 ratings)

Cookbook creator says: omit cow milk and splenda


Carbs: 19.8g | Fat: 2.8g | Fiber: 3.9g | Protein: 11.2g | Calories: 144.6
Incredible! 5.0/5
(3 ratings)

Cookbook creator says: Too much fat and sodium Omit cheese, butter, and salt from recipe

Submitted by BSGUARD

Carbs: 37.3g | Fat: 14.8g | Fiber: 6.8g | Protein: 3.9g | Calories: 269.2
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Way too much fat and sodium make appropriate cuts to recipe

Submitted by MAMASUDS

Carbs: 22.1g | Fat: 17.6g | Fiber: 2.5g | Protein: 18.2g | Calories: 311.2
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: What's curry LEAVES?

Submitted by RHYTHM42002

Carbs: 2.7g | Fat: 2.6g | Fiber: 1.4g | Protein: 0.7g | Calories: 32.6
Incredible! 5.0/5
(4 ratings)

Cookbook creator says: Omit oil and salt

Submitted by J3NN1B0T

Carbs: 20.2g | Fat: 2.9g | Fiber: 7.4g | Protein: 6.9g | Calories: 129.1
Very Good 4.0/5
(4 ratings)

delicious and spicy!

Submitted by GREENLEE25

Carbs: 13.3g | Fat: 3.8g | Fiber: 2.6g | Protein: 18.6g | Calories: 161.6
Good 3.0/5
(2 ratings)

Cookbook creator says: sub low fat coconut milk and use less. Too much fat

Submitted by EAQUAELEGIT

Carbs: 11.2g | Fat: 21.2g | Fiber: 2.2g | Protein: 11.4g | Calories: 267.8
Good 3.9/5
(10 ratings)

Cookbook creator says: Hold tomatoes till lentils are cooked

Submitted by DOGWLKER

Carbs: 28.9g | Fat: 1g | Fiber: 8g | Protein: 6.7g | Calories: 136.6
Incredible! 5.0/5
(5 ratings)

Taken from Dolce La Vegan


Carbs: 54.8g | Fat: 11.9g | Fiber: 7g | Protein: 7.9g | Calories: 341.7
Curried Chicken Sandwiches
Very Good 4.2/5
(68 ratings)

This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice!

Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.8g | Fiber: 4.5g | Protein: 15.5g | Calories: 230.7
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