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new recipes #1

(12 Recipes) Created by ACLARK30

Recipes in this Collection

Honey Garlic Pork Chops
Very Good 4.4/5
(617 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Sesame Chicken
Very Good 4.4/5
(427 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Quinoa-Black Bean Casserole
Very Good 4.1/5
(446 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Vegan Lentil Burgers
Good 3.9/5
(163 ratings)

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.

Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
Farfalle with Mushrooms & Spinach
Good 3.8/5
(73 ratings)

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Easy Black Bean Burger
Very Good 4.5/5
(79 ratings)

very easy. can change the spices according to your personal taste

Submitted by ILOVEMYPEACHES

Carbs: 11.8g | Fat: 1.5g | Fiber: 2.7g | Protein: 4.8g | Calories: 73.1
Very Good 4.4/5
(17 ratings)

This is a recipe from a friend's mother. Think of it as a protein bar and it makes you feel better. You can substitute healthier versions of the ingredients to make it healthier and even more protein loaded.

Submitted by PLOWMASE

Carbs: 39.3g | Fat: 10.8g | Fiber: 0.8g | Protein: 5.7g | Calories: 267.2
Very Good 4.7/5
(6 ratings)

Mmmm!!! This is a Super filling & delicious vegetarian meal!

Submitted by MOMOF_3JS

Carbs: 35.1g | Fat: 3.4g | Fiber: 7.2g | Protein: 8.1g | Calories: 182.8
Incredible! 5.0/5
(1 rating)

I snack on this soup between meals to fill me up and curb hunger.

Submitted by OOPSIEBEAR

Carbs: 8.8g | Fat: 0.3g | Fiber: 2g | Protein: 1.4g | Calories: 38.5
Very Good 4.6/5
(101 ratings)

This is a healthy alternative to Beef Tacos

Submitted by ADVNTRGRL

Carbs: 24.4g | Fat: 1.1g | Fiber: 5.9g | Protein: 14g | Calories: 158.7
Apple Pockets
Very Good 4.3/5
(27 ratings)

These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie!

Submitted by KDA1981

Carbs: 19.6g | Fat: 0.7g | Fiber: 1.6g | Protein: 1.6g | Calories: 85.1
Incredible! 5.0/5
(1 rating)

A yummy dinner when that leaves you full and not feeling guilty!

Submitted by NZUNNOOR

Carbs: 48.3g | Fat: 7.9g | Fiber: 6.5g | Protein: 9.2g | Calories: 318.6
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