SAFE EATING

SAFE EATING
(Recipe Collection)

2 Recipes Created by IRISHGRANDY

The reipes in this book are meant to be healthy choices. As a diabetic I try to reduce my carbs and replace them with healthier choices. It is my hope that these recipes will reflect that philosopy

Recipes in this Collection

Chicken ala Maryam
Incredible! 5.0/5
(1 rating)
Chicken ala Maryam

Fast and healthy, You can also use fresh chicken and beans. You can use 1 tbsp olive oil instead of butter. I used butter because of the taste. If you add some bread and a mixed salad there is enough for two persons.Submitted by MARYAM1234

Carbs: 58g | Fat: 15.5g | Fiber: 20.6g | Protein: 39.2g | Calories: 520.5
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