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SAFE EATING

SAFE EATING

The reipes in this book are meant to be healthy choices. As a diabetic I try to reduce my carbs and replace them with healthier choices. It is my hope that these recipes will reflect that philosopy

(2 Recipes) Created by IRISHGRANDY

Recipes in this Collection

Chicken ala Maryam
Incredible! 5.0/5
(1 rating)

Fast and healthy, You can also use fresh chicken and beans. You can use 1 tbsp olive oil instead of butter. I used butter because of the taste. If you add some bread and a mixed salad there is enough for two persons.

Submitted by MARYAM1234

Carbs: 58g | Fat: 15.5g | Fiber: 20.6g | Protein: 39.2g | Calories: 520.5
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