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Rob's #1 CookBook

(14 Recipes) Created by ROBTAYLOR00

Recipes in this Collection

This recipe has been marked private.
Easy Turkey Chili
Very Good 4.5/5
(10 ratings)

Done in less than 30 minutes and super healthy

Submitted by TAMIRN2000

Carbs: 33.3g | Fat: 9.3g | Fiber: 10.7g | Protein: 25.4g | Calories: 312.3
Very Good 4.9/5
(7 ratings)

This is a vegetarian version of a delicious recipe that I loved in the UK: curried chicken salad on toast. Make it vegan by substituting the mayo for nayonaise brand or another vegan mayo. Loads of protein and fiber, and you'll be getting fruit and veggies on this sandwich at the same time.

Submitted by BRRRANDI78

Carbs: 30.5g | Fat: 5.5g | Fiber: 4.5g | Protein: 11.4g | Calories: 208
Spicy Taco Pizza
Very Good 4.6/5
(35 ratings)

If your family enjoys tacos, then why not top a pizza with the same delicious combination? Easy & delicious!

Submitted by JST4GVN

Carbs: 13.9g | Fat: 7.7g | Fiber: 0.6g | Protein: 14.7g | Calories: 189.6
This recipe has been marked private.
Very Good 4.4/5
(9 ratings)

A delicious and spicy addition to my repertoire of how to cook chicken or turkey breasts. Nutritional facts based on turkey, but works equally well with chicken.

Submitted by GRADXY

Carbs: 19.7g | Fat: 7.6g | Fiber: 2g | Protein: 24.2g | Calories: 244.8
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

Submitted by FROGSTYR

Carbs: 24.5g | Fat: 7.5g | Fiber: 4.3g | Protein: 24g | Calories: 253.2
This recipe has been marked private.
Very Good 4.2/5
(6 ratings)

Submitted by CHIQUILETTE

Carbs: 11g | Fat: 14.5g | Fiber: 2.6g | Protein: 12.9g | Calories: 210
Very Good 4.2/5
(5 ratings)

Submitted by WILBEN

Carbs: 20.8g | Fat: 9.6g | Fiber: 2.5g | Protein: 24.9g | Calories: 264.6
Very Good 4.8/5
(4 ratings)

serve on rice or tortillas

Submitted by APRILDELIGHTS

Carbs: 16.9g | Fat: 11.9g | Fiber: 2.5g | Protein: 9.9g | Calories: 213.8
(no ratings)

the creamy texture comes from the canned yams. No dairy involved, but your taste buds will never know.

Submitted by JOYELYSE

Carbs: 22.1g | Fat: 2.9g | Fiber: 1g | Protein: 23.9g | Calories: 197.6
Very Good 4.6/5
(60 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
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