It's cold outside - I'm thinking SOUP!
Here is a small collection of the soups that I make for my family.
(4 Recipes) Created by GENIETEST
Recipes in this Collection
|
Here is an easy soup recipe that is great for a cool day. These are pretty large servings (2 cups) so you can cut the serving in half and get a great meal with very low calories. Submitted by GENIETEST Carbs: 46.5g | Fat: 5g | Fiber: 6.2g | Protein: 5.6g | Calories: 255.4
|
This is one of my favorite recipes. It is so easy. When you have a few cans of beans and broth and not enough pasta to make a meal for everyone this is the perfect solution. You get fiber and taste! I do suggest using the low sodium varieties of the beans and broth to keep your sodium in check if that is a concern of yours. Submitted by GENIETEST Carbs: 49.7g | Fat: 2.3g | Fiber: 11.5g | Protein: 11.5g | Calories: 254.7
|
|
This is a hearty soup that is great for the whole gang! The easiest soup you will ever make! Submitted by GENIETEST Carbs: 29.6g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 281.5
|
This stew is like posole, a traditional Mexican main course soup made with pork or chicken broth. Submitted by GENIETEST Carbs: 27.3g | Fat: 4.3g | Fiber: 4.3g | Protein: 3.1g | Calories: 157.6
|














