How to Eat Right without Starving
With these recipes and a few simple tips you don't have to suffer any longer. Stop wanting weight loss to occur overnight. If you didn't gain it all in a month ,you're not going to lose it in a month. Now, relax and take it meal by meal or snack by snack.
(8 Recipes) Created by LIBBY051
Recipes in this Collection
Very Good 4.5/5
Cookbook creator says: another warm meal for a cold winter day that will satisfy the need for comfort food. You do not have to use the red wine-just add a pit more cranberry juice or broth for the moisture.
Submitted by MADI-EMMA
Carbs: 7g | Fat: 6.7g | Fiber: 0.8g | Protein: 39.9g | Calories: 268.3
This recipe has been marked private.
Very Good 4.8/5
Cookbook creator says: Although this has a bit more calories than I like, make sure you pair this with something else that has less. For example: 1/2 cup of steamed green beans fresh or frozen with a squeeze of lemon or a side garden salad with a low-fat dressing.
Submitted by PEACHZ3673
Carbs: 43.1g | Fat: 14g | Fiber: 5.1g | Protein: 30.6g | Calories: 422.8