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sandys favorite lite recipes

(5 Recipes) Created by SANDYJO01

Recipes in this Collection

Mushroom 'Sausage' Gravy
Good 3.7/5
(36 ratings)

Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
Incredible! 5.0/5
(1 rating)

Gives me a reason to get up on Monday morning.

Submitted by LVNTHN

Carbs: 27.8g | Fat: 8.4g | Fiber: 1.1g | Protein: 6g | Calories: 213.8
Pumpkin Waffles
Very Good 4.7/5
(3 ratings)

A delicious and healthy breakfast

Submitted by JNKRO87

Carbs: 19.3g | Fat: 6.3g | Fiber: 1.9g | Protein: 4.5g | Calories: 148
Very Good 4.0/5
(10 ratings)

Submitted by DRMOMTOBE

Carbs: 23.6g | Fat: 2.7g | Fiber: 2.2g | Protein: 3g | Calories: 127.3
Very Good 4.0/5
(8 ratings)

Submitted by KRANDER

Carbs: 17.3g | Fat: 3g | Fiber: 1.6g | Protein: 2.2g | Calories: 100.5
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