(6 Recipes) Created by SGREEN58
Recipes in this Collection
Don't let the calorie count scare you -- this has about 800 FEWER calories than Olive Garden's alfredo, and provides everything you need for the perfect, balanced meal, loaded with whole grains, lean protein, and fresh veggies.
Plus, Alfredo is really sexy -- hence the serving for two!
Submitted by BTVMADS
Carbs: 46.5g | Fat: 13.9g | Fiber: 6.7g | Protein: 33.7g | Calories: 424.1
For anyone who wants their "chocolate fix", but can't have the sugar that is used in most cakes, here' a delicious recipe for you. Enjoy!
Submitted by 2BFREE2LIVE
Carbs: 18.2g | Fat: 10g | Fiber: 2.3g | Protein: 4.6g | Calories: 173.4
Very Good 4.5/5
Tangy Chicken Dish
Submitted by VJB2601
Carbs: 9.8g | Fat: 4.9g | Fiber: 0.7g | Protein: 31.6g | Calories: 214.7
Very Good 4.1/5
A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.
Submitted by LYZ219
Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
You would never know how healthy these are. They are great
Submitted by CHEFSOPHIE
Carbs: 31.4g | Fat: 3.2g | Fiber: 2.7g | Protein: 1.1g | Calories: 144.2
Sloppy Joes, adapted from the Ultimate Diabetes Meal Planner book
Submitted by FBUSHEY
Carbs: 8.7g | Fat: 12.3g | Fiber: 1.8g | Protein: 14.6g | Calories: 203