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Leanna

Leanna" Holidays

(69 Recipes) Created by DUTCH_PEARL

Recipes in this Collection

Very Good 4.4/5
(46 ratings)

A lower fat version of our traditional Christmas Breakfast.

Submitted by JOCYMC

Carbs: 12.1g | Fat: 6.6g | Fiber: 1.1g | Protein: 11.6g | Calories: 154.7
(no ratings)

Quick Info:
Servings
GERD-Friendly
Diabetes-Friendly

Nutritional Info (Per serving):
Calories: 224, Saturated Fat: 2g, Sodium: 1463mg, Dietary Fiber: 1g, Total Fat: 6g, Carbs: 12g, Sugars: 9g, Cholesterol: 60mg, Protein: 27g
Exchanges: Fruit: 1, Lean Meat: 4, Fat: 0.5
Carb Choices: 1

Submitted by DUTCH_PEARL

Carbs: 2.5g | Fat: 0.2g | Fiber: 0.5g | Protein: 1.1g | Calories: 17.9
Very Good 4.6/5
(40 ratings)

Wicked good pot roast from the slow cooker that makes its own gravy and cooks itself all day!

Submitted by WIGGLER128

Carbs: 43.5g | Fat: 10.9g | Fiber: 5.8g | Protein: 53.5g | Calories: 491.1
Incredible! 5.0/5
(3 ratings)

Very tastey

Submitted by MISTERKITE

Carbs: 34.1g | Fat: 3.2g | Fiber: 5.4g | Protein: 23g | Calories: 255.1
Beef roll
(no ratings)

Low carb, great source os B vitamines.

Submitted by ZABELINA1

Carbs: 3g | Fat: 15.1g | Fiber: 0.4g | Protein: 34.6g | Calories: 294.2
Bavarian Beef
Very Good 4.2/5
(263 ratings)

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Carbs: 12.1g | Fat: 10.1g | Fiber: 2.3g | Protein: 29.1g | Calories: 256.1
Slimmer Beef Stroganoff
Good 3.9/5
(323 ratings)

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Very Good 4.7/5
(7 ratings)

This is a delicious, easy to make hearty dish. It takes only 5 minutes to prepare and 45 minutes to cook. Its an ideal meal for a cold wintery evening.

Submitted by SMILEYPOLLY

Carbs: 25g | Fat: 17.4g | Fiber: 0.2g | Protein: 18.8g | Calories: 338.3
Very Good 4.9/5
(8 ratings)

Lasagna featuring portabello mushrooms, spinach, and zucchini noodles.

Submitted by AUDETER

Carbs: 23.1g | Fat: 4.5g | Fiber: 4.6g | Protein: 12.4g | Calories: 172.3
Very Good 4.3/5
(27 ratings)

I use this for taco salad and taco pie.

Submitted by FIONNUALLA

Carbs: 12.9g | Fat: 5.2g | Fiber: 3.6g | Protein: 10g | Calories: 135.8
Roasted Turkey
Very Good 4.2/5
(209 ratings)

A yummy way to cut the calories, not the tradition.

Carbs: 5.1g | Fat: 12.5g | Fiber: 0.6g | Protein: 17.3g | Calories: 203.4
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(807 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Chicken Curry
Very Good 4.5/5
(65 ratings)

an old family recipe

Submitted by ASRIFFE

Carbs: 32.3g | Fat: 4.9g | Fiber: 3.1g | Protein: 12.4g | Calories: 213.4
(no ratings)

serves 6
nutrition per serving: 161 calories, 4g fat, 24 g protein, 5 g carbohydrates, 1 g fiber, 64 g cholesterol, 611 mg sodium

Submitted by DUTCH_PEARL

Carbs: 9.2g | Fat: 5g | Fiber: 2.2g | Protein: 4.2g | Calories: 91.9
Creamy Chicken and Spinach Bake
Very Good 4.5/5
(74 ratings)

Spinach, chicken, and cheese combine for a one-dish dinner.

Submitted by SILLY_ME

Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
Very Good 4.0/5
(62 ratings)

A delicious, high protein start to your day.

Submitted by TSCHUMM

Carbs: 19.5g | Fat: 2.9g | Fiber: 1.1g | Protein: 5g | Calories: 245.3
Spicy Stir Fried Octopus w/ Vegetables
Very Good 4.8/5
(6 ratings)

Nakji Bokum is a very spicy octopus dish enjoyed by many Koreans. Different variation of this dish do exist as the octopus can be substituted with squid for less chewy texture and taste. Some may find this dish too spicy even diluted with rice that accompanies this dish.

Submitted by KIERAE

Carbs: 22g | Fat: 13.8g | Fiber: 5.7g | Protein: 32.3g | Calories: 333.5
Very Good 4.3/5
(6 ratings)

Cedar Grilling Planks Encouraged!

Submitted by SPIRITMATTHIAS

Carbs: 8.6g | Fat: 46.4g | Fiber: 1.8g | Protein: 57.1g | Calories: 680
Barky's Baked Crab Stuffed Extra Jumbo Shrimp
Incredible! 5.0/5
(1 rating)

Healthy, filling, and goes well as an appetizer, or as a meal.

Submitted by BARKSHIREWOODS

Carbs: 6.3g | Fat: 2.4g | Fiber: 2.2g | Protein: 28.3g | Calories: 156.7
Very Good 4.7/5
(6 ratings)

Fire up the grill to cook these easy Kabobs. Yummy! from Tasteofhome.com

Submitted by CHELLEBELLE104

Carbs: 28.1g | Fat: 2.2g | Fiber: 0.9g | Protein: 24.3g | Calories: 223.8
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