I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by SP_STEPF

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

Submitted by ANNE_SP

This delicious vegan chili is the perfect meal for a cool, fall day. For more recipes like this, visit The Front Burner.

Submitted by THEFRONTBURNER

This recipe is a lighter twist on a fall favorite.

Submitted by RCWILKINSON

A very hearty chili that is sure to please your tastebuds! Great for dinner, potlucks, with a salad, etc. Can be served with cornbread if desired.

Submitted by SNOOPYD

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

The perfect soup to warm your belly on a cold night or soothe you when you're sick.

Submitted by CHEF_MEG

This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

Light & luscious, just right for your appetite.

Submitted by LOVE2COOK

We don't like baked fish, but this is delicious!

Submitted by JANA_N_TN

Flavorful tuna salad made with cottage cheese and yogurt

Submitted by GORGEOUS26

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes.

Submitted by CHEF_MEG

This is a variation of a Recipe submitted by SparkPeople user TWINMOM143 - Skillet white beans, spinach, & tomatoes

I personally do not like the texture of beans over pasta, so I turned the beans into a sauce. I also used fresh tomatoes instead of canned.

Submitted by KRYSTYL_ROSE

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit.

Submitted by BRYNWRITES4FOOD

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium.

Submitted by CHEF_MEG

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

Easy, microwaveable, vegetarian burritos

Submitted by GINNYPENNY

This is my alternative to fried rice which uses no oil!

Submitted by RYDIAEMERALD

Three ingredients, 10 minutes and dinner is ready!

Submitted by GOT2RUN

This tea is ready in no time, and it turns any afternoon into a special occasion.

Submitted by CHEF_MEG

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE