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(4 Recipes) Created by CILLIEONE

Recipes in this Collection

Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5	Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9
Very Good 4.7/5 (545 ratings) Pumpkin muffins Submitted by LORILARSENRN Carbs: 24.4g \| Fat: 0.4g \| Fiber: 2g \| Protein: 2.9g \| Calories: 113.8	Very Good 4.4/5 (103 ratings) Banana Peanut Butter Oatmeal Full of fruit, fiber, and protein, and it's YUMMY, too! Submitted by KARENMON Carbs: 34g \| Fat: 6g \| Fiber: 4.1g \| Protein: 7.3g \| Calories: 206.4

Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5	Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9
Very Good 4.7/5 (545 ratings) Pumpkin muffins Submitted by LORILARSENRN Carbs: 24.4g \| Fat: 0.4g \| Fiber: 2g \| Protein: 2.9g \| Calories: 113.8	Very Good 4.4/5 (103 ratings) Banana Peanut Butter Oatmeal Full of fruit, fiber, and protein, and it's YUMMY, too! Submitted by KARENMON Carbs: 34g \| Fat: 6g \| Fiber: 4.1g \| Protein: 7.3g \| Calories: 206.4