More Recipe Collections
Main Dish
(21 Recipes) Created by POEFFNER
Recipes in this Collection
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Using brown rice will give you lasting energy. Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
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An easy and tasty casserole for any meal! It also reheats well in the microwave. Submitted by CJCERTS Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
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This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well. Submitted by JOEKNEE Carbs: 18.9g | Fat: 27.6g | Fiber: 9g | Protein: 23g | Calories: 383
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A great side dish for dinner or a wonderful breakfast alternative. Submitted by IGUANAMOMMA Carbs: 7g | Fat: 6.8g | Fiber: 0.5g | Protein: 9.7g | Calories: 128.6
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Submitted by HISBRIDE2B Carbs: 5.2g | Fat: 22g | Fiber: 1.1g | Protein: 64.3g | Calories: 493.9
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One bite and you're transported to Louisiana! Submitted by CHEF_MEG Carbs: 45.1g | Fat: 4.9g | Fiber: 6.3g | Protein: 22.8g | Calories: 302.1
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I liked these. Steve was okay with them. Dressing is kind of tangy/mustardy. Submitted by SRWOODSY Carbs: 35.7g | Fat: 14.6g | Fiber: 4.8g | Protein: 20.9g | Calories: 352.1
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One of these will stuff you so be careful Submitted by JKULAN Carbs: 22.3g | Fat: 19.6g | Fiber: 1.7g | Protein: 32.7g | Calories: 403.8
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A quick dinner the whole family will enjoy. Carbs: 12.2g | Fat: 22.9g | Fiber: 1.9g | Protein: 23.6g | Calories: 351.7
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A very moist meatloaf Submitted by LIZ0518 Carbs: 10g | Fat: 13.4g | Fiber: 0.6g | Protein: 26.9g | Calories: 273.3
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Submitted by MINDEANE Carbs: 41.2g | Fat: 10.4g | Fiber: 5.4g | Protein: 21.6g | Calories: 338.2
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Submitted by DHBARNES124 Carbs: 37.9g | Fat: 14.7g | Fiber: 0.6g | Protein: 21.9g | Calories: 371.1
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Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!! Submitted by BONDGIRL2010 Carbs: 15.7g | Fat: 15.4g | Fiber: 3.2g | Protein: 25.8g | Calories: 301.7
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from Harvard Health Institute Submitted by CFELTS217 Carbs: 6g | Fat: 4.5g | Fiber: 1g | Protein: 22g | Calories: 158.3
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Just like grandma used to make Submitted by METSMES Carbs: 35.5g | Fat: 23.5g | Fiber: 0.6g | Protein: 14.4g | Calories: 422.5
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I had left over taco meat along with refried beans, tortillas, diced tomatoes, green onion, salsa and cheese and wanted to make something interesting with the left overs. Submitted by LOOSE.THE.TUMMY Carbs: 34.9g | Fat: 6.3g | Fiber: 14.7g | Protein: 24.7g | Calories: 291.7
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I invented this while waiting at a sub shop for my husband's steak and cheese when I REALLY wanted a Gyro.....figured I could make a healthier version. Submitted by MIZ_SNOOPY Carbs: 30.6g | Fat: 9.9g | Fiber: 8.9g | Protein: 28.7g | Calories: 302.5
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Submitted by DHARMA55 Carbs: 30.7g | Fat: 6g | Fiber: 4.7g | Protein: 25.8g | Calories: 267
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Have you ever had that wonderful white trash taco salad made with Doritos, taco meat, tons of cheese and an entire bottle of Catalina/French dressing? Oh yeah, I believe there may be some lettuce in there also. I personally love the stuff but DON’T love the calorie count (I calculated it at over 1,000 calories per serving!!). I prefer to splurge on dessert and tend to choose healthier options for my meals. Submitted by VRAKLIS Carbs: 60.9g | Fat: 19.3g | Fiber: 9.5g | Protein: 40g | Calories: 559.3
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This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9
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So good, you'll think someone brought home takeout! Submitted by CHEF_MEG Carbs: 27.7g | Fat: 9.8g | Fiber: 5.7g | Protein: 33.5g | Calories: 325
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