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Supper

(10 Recipes) Created by CRALSTON21

Recipes in this Collection

Keema (Ground Beef Casserole)
Very Good 4.0/5
(375 ratings)

This is a delicious and easy Pakistani recipe

Submitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(403 ratings)

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
Parmesan Crusted Tilapia
Very Good 4.7/5
(55 ratings)

Submitted by JNORMAN1969

Carbs: 0.2g | Fat: 11.5g | Fiber: 0g | Protein: 23.7g | Calories: 202.9
Very Good 4.3/5
(33 ratings)

Delicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner.

Submitted by HUDDLESK

Carbs: 27.7g | Fat: 12.6g | Fiber: 10.5g | Protein: 17.2g | Calories: 287.2
Very Good 4.8/5
(45 ratings)

This sauce recipe was based on a Jo Mama's World Famous Spaghetti sauce recipe that I modified for taste. When I make this sauce, it quickly disappears in my house. Everyone seems to loves this sauce.

Submitted by GFERBER

Carbs: 29.1g | Fat: 0.4g | Fiber: 7.3g | Protein: 5.9g | Calories: 128.4
Good 3.3/5
(3 ratings)

This easy marinade can also be used with other meats.

Submitted by FITNESS4LIFE1

Carbs: 6.8g | Fat: 2.8g | Fiber: 0.2g | Protein: 14.7g | Calories: 116
Very Good 4.0/5
(5 ratings)

Full of flavor and healthy!

Submitted by STCAV2000

Carbs: 14.6g | Fat: 3g | Fiber: 2.3g | Protein: 2.9g | Calories: 93.6
Chili Spices
Very Good 4.6/5
(5 ratings)

Want to know the secret to great chili? Start with great spices--and skip the packets at the supermarket, which are full of sugar and salt. Make your own to save money and skip the salt.

Submitted by CHEF_MEG

Carbs: 1.3g | Fat: 0.3g | Fiber: 0.7g | Protein: 0.3g | Calories: 7.2
Slow Cooker Northern Bean and Spinach Soup
Very Good 4.5/5
(63 ratings)

This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door.

Submitted by CHEF_MEG

Carbs: 33.1g | Fat: 7.4g | Fiber: 16.1g | Protein: 18.4g | Calories: 216.5
Incredible! 5.0/5
(6 ratings)

I was trying to make a "cleaner" version of cornbread to go w/ our chili dinner and used what I had on hand. I am sure you could reduce the honey and save some calories that way. Since this was my first experiment, this is how I did it. This was the BEST corn bread I have EVER made!

Submitted by ADRIENNE29

Carbs: 25.5g | Fat: 2.2g | Fiber: 1.7g | Protein: 3.7g | Calories: 134.3
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