TOFU
(5 Recipes) Created by LILMIDNIGHTWOLF
Recipes in this Collection
|
Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet. Carbs: 23.3g | Fat: 12.6g | Fiber: 1.5g | Protein: 16.1g | Calories: 268.3
|
Serve warm or cold, as a side or a snack. Submitted by HYEFIVE Carbs: 2.7g | Fat: 6.8g | Fiber: 0.7g | Protein: 11.1g | Calories: 110.5
|
|
I found this recipe here: Submitted by LUCYST Carbs: 12.7g | Fat: 11.7g | Fiber: 3.5g | Protein: 18.1g | Calories: 207.2
|
A great, REALLY EASY marinade I threw together for tofu. Use it in your favorite stir fry or add some cornstarch and use it as a yummy dip! All the BEST Asian flavors together! Submitted by EAGLES17 Carbs: 1.5g | Fat: 2.3g | Fiber: 0.1g | Protein: 0.7g | Calories: 29.6
|
|
OOHHH! Delicious! (from a photocopy out of a cookbook, but I don't know which one) Submitted by QUETZALGIRL Carbs: 18.6g | Fat: 9.5g | Fiber: 2.8g | Protein: 7g | Calories: 184.5
|













