Simple way to make one of the best comfort foods ever!!

Submitted by KIELEB

This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges.

Submitted by AGDIVA13

Visit www.hellojody.com for more HCG friendly recipes.

Submitted by HELLOJODY

Visit www.hellojody.com for more HCG friendly recipes.

Submitted by HELLOJODY

This Shrimp Cocktail Salad is the bomb. I wouldn't mind eating this any time, no matter what phase or diet I am on. Of course, when not in phase 2, I'd add more shrimp and some avocado slices which would make this a perfect dish for phase 3. Visit www.hellojody.com for more HCG friendly recipes.

Submitted by HELLOJODY

For more HCG Diet information and recipes visit www.hellojody.com

Submitted by HELLOJODY

For more HCG Diet information and recipes visit www.hellojody.com.

Submitted by HELLOJODY

This is a super quick dish to whip up when you don't have much time. It is also great to take with you when there is no microwave available to heat your food up. I like to put this in a cooler packed on ice and take it with me to Disneyland. For more recipes and information on the HCG Diet, visit http://www.hellojody.com

Submitted by HELLOJODY

This is a great recipe to make at the beginning of the week. Divide it up into 6 servings and you have lunch for the entire week. Great on the go food if where ever you are going has a microwave. ;-)
For more recipes and information on the HCG Diet, visit http://www.hellojody.com

Submitted by HELLOJODY

Kale is not something I usually have. I have never known what to do with it exactly. I challenged my professional cook husband to come up with something. This dish is it. So yummy! For more recipes and information on the HCG Diet, visit http://www.hellojody.com

Submitted by HELLOJODY

So yummy.

Submitted by POOKIEPAM

For more information about the HCG diet and recipes, please visit www.hellojody.com

Submitted by HELLOJODY

For more HCG recipes and info visit www.hellojody.com

Submitted by HELLOJODY

This is a super easy and delicious dish. It's great as a first course for a dinner party using small Roma tomatoes or as we've prepared it here as a Main Course.

If you are not in Phase 2 of the hCG Diet, serve with a Balsamic Reduction Drizzle.

for more information and recipes about the hCG Diet please visit www.hellojody.com

Submitted by HELLOJODY

For more HCG recipes and info visit www.hellojody.com.

Submitted by HELLOJODY

For more recipes and information about the HCG Diet, visit www.hellojody.com

Submitted by HELLOJODY

SUBMITTED BY: Karena on Allrecipes.com

Submitted by ALEVE77

Submitted by MYNX15

Simple and DELICIOUS Chicken Adobo. Serves 1

Submitted by POPCORNPUNCH

HCG/Releana Friendly Recipe

Submitted by MYNX15

Miss spaghetti & meatballs? Try this HCG/Releana friendly dinner and get back that lovin' Italian feeling! The effort is worth it.

Submitted by MYNX15

Being on HCG Protocol is not as bad as some may think, there are several meals that I don't miss or feel that I'm giving up on great taste or satisfaction.
Whether you are on HCG or just 'really' wanting to have a very low caloric meal to make up for a little splurge somewhere in your day, here is approximately a 200 calorie 'meal'.

Submitted by BABEEBLOOS

Allowed dressing for HCG Diet- Great on Spinach and Strawberry chicken salad.

Submitted by MEGLNK

Cabbage chili, Phase 2 of HCG diet safe.

Submitted by ALLBUT1

This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt.

Submitted by HAPYCLRK

This is a mexican flavor fix for those like me out there.

Submitted by MICAD09

it is hard to have variety in Phase 2, this is a nice change and still on plan

Submitted by KABOOPER

Delicious and bursting with flavour
Just be sure to have plates or napkins available since the mixture can sometimes drip a little.

Submitted by LIZZY63

you can eat this soup any time

Submitted by KSWANSON52

Perfect quick lunch or dinner that fits well with the HCG Phase 1 500 Calorie program.

Submitted by CDHTCETIHCRA

2 cups of soup =1 serving chicken and 1 vegetable

Submitted by HEATHER_MP

Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert.

Submitted by TEALLDUCK16

Submitted by ICOOPER

Hot Hot Hot!!!

Submitted by KIELEB

A bit spicy, a bit sweet, a bit tangy. A great topping for any salad or slaw.

Submitted by KIELEB

Submitted by KIELEB

All the great taste and crunch of popcorn shrimp without all the guilt!

Submitted by KIELEB

Quick and easy spicy stir fry! The orange brings a nice sweetness that compliments the heat! Yumm!!!

Submitted by KIELEB

Crisp and tangy, and easy to make! Counts for 1 protein, 1 veg, and 1 fruit.

Submitted by KIELEB

Submitted by MGDRAKE

Submitted by IRISHCLOVER59

This is a HCG safe recipe for a filling nutritional soup. It has lots of delicious fiber in the spinach, and the buffalo gives it a much better flavor than beef.

Submitted by RUMBUNNY

Refreshing Frothy sweet Drink

Submitted by STEVEK69

Submitted by STBMRS.O

Submitted by STBMRS.O

Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.

Submitted by MICAD09

from the HCG Gourmet Cook Book

Submitted by BLUEYEDKAREN

Submitted by MAMAMINI2011

Submitted by ANTIOCHIA

Submitted by ANTIOCHIA

Giada's cocktail sauce - perfect for dipping warm sauted shrimp

Submitted by HEATLW

Cookbook creator says: John rates 3.5 prefers BBQ. Nice tender

Submitted by GRANNY-DIANE

Easy for leftovers

Submitted by GRANNY-DIANE

I found this somewhere on an hCG website, not sure where - made it today and it was yummy!

Submitted by MUNCHIE011

Submitted by ALCAZAR7O7

HCG P1

Submitted by DAMESWITHDANES

Easy to prepare in advance

Submitted by GRANNY-DIANE

Submitted by SLJGEMINI75

A tasty fresh take to broccoli- you can use fresh or frozen

Submitted by BOOMER0688