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vegetables

(3 Recipes) Created by SEEINGCLEARLY53

Recipes in this Collection

(no ratings)

Many varations on Spark People recipes. This one used cooking spray as opposed to EVOO. This was not created by me, but copied from the "17 Day Diet Plan"

Submitted by BODACIUOS

Carbs: 7.5g | Fat: 0.8g | Fiber: 3.6g | Protein: 3.4g | Calories: 42.6
Sherry's Cucumber Salad
Very Good 4.8/5
(11 ratings)

I love the versatility of this salad,and the ease in making it a delicious side dish,or meal.My children are grown but they still ask for this dish at family gatherings.It's great for picnics because it is not mayonaise based.I hope you and your family enjoy it as much as us.

Submitted by SHERRY822

Carbs: 9.7g | Fat: 0.6g | Fiber: 2.1g | Protein: 1.8g | Calories: 48.2
Cauliflower Pizza Crust
Very Good 4.3/5
(43 ratings)

This is a really low carb approach to pizza. By using a cauliflower pizza crust, you can really cut a ton of calories when compared to a traditional pizza recipe.

Submitted by XANADUREALM

Carbs: 2.6g | Fat: 10.7g | Fiber: 1.5g | Protein: 9.5g | Calories: 142.6
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