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My Yummy's

(24 Recipes) Created by PPLUNICORN

Recipes in this Collection

Easy Turkey Chili
Very Good 4.5/5

Done in less than 30 minutes and super healthy

Submitted by TAMIRN2000

Carbs: 33.3g | Fat: 9.3g | Fiber: 10.7g | Protein: 25.4g | Calories: 312.3
Very Good 4.9/5

This is a vegetarian version of a delicious recipe that I loved in the UK: curried chicken salad on toast. Make it vegan by substituting the mayo for nayonaise brand or another vegan mayo. Loads of protein and fiber, and you'll be getting fruit and veggies on this sandwich at the same time.

Submitted by BRRRANDI78

Carbs: 30.5g | Fat: 5.5g | Fiber: 4.5g | Protein: 11.4g | Calories: 208
Very Good 4.0/5

Makes a great Main dish. Great for making stuffing a little diffrent.

Submitted by LADYBAILEY

Carbs: 17.1g | Fat: 19.1g | Fiber: 3g | Protein: 23.7g | Calories: 332.5
Good 3.7/5

Submitted by NANA-TOO

Carbs: 25g | Fat: 15.2g | Fiber: 3.5g | Protein: 32.2g | Calories: 370.6
Israeli Salad
Very Good 4.4/5

Traditional, classic Israeli Salad, perfect as a side, salad, or as filling for your pita.

Submitted by LOULOUB

Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
Very Good 4.8/5

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons.

Submitted by CMCRISWELL

Carbs: 5.5g | Fat: 2.6g | Fiber: 1g | Protein: 1.3g | Calories: 49.2
Cucumber, Tomato Summer Salad
Very Good 4.3/5

This is very light and delicious, especially in the summer when the vegetables are fresh and flavorful! A great way to eat your vegetables!

Submitted by OILPAINTER

Carbs: 9.7g | Fat: 3.9g | Fiber: 2.2g | Protein: 1.6g | Calories: 72.9
Very Good 4.7/5

Submitted by BYHISSTRENGTH

Carbs: 33.1g | Fat: 0.3g | Fiber: 3.7g | Protein: 3.3g | Calories: 143

Slow Cooker recipe

Submitted by ANTIOCHIA

Carbs: 56.9g | Fat: 0.3g | Fiber: 15.7g | Protein: 18.8g | Calories: 296.6
Very Good 4.5/5

I got this recipe from a Low Carb Crockpot cookbook and "tweaked" it for lower cholesterol and sodium content. STILL high in sodium, though!

Submitted by MRSHONEYC

Carbs: 20.4g | Fat: 6.3g | Fiber: 4g | Protein: 27.7g | Calories: 247.7
Very Good 4.1/5

Tacos are one of my favorite all time things and this recipe satisfies my craving.

Submitted by RAWEBER1117

Carbs: 23.3g | Fat: 18.8g | Fiber: 2.1g | Protein: 26.3g | Calories: 373.6
Ranch Cheddar Turkey Burgers
Very Good 4.5/5

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.

update: After making these again, I changed the servings from 4 to 6. Still a good size burger, but a better serving size.

Submitted by SEESKO

Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
Very Good 4.4/5

Crispy, garlic seasonedl oven fries, low fat

Submitted by LAYCEY

Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
Beef Fajitas
Very Good 4.2/5

I got this receipe from the mayo clinic website. I was looking for heart healthy high fiber foods for people with high blood pressure and colon problems. This is our family's favorite meal. Even the kids love it. Try adding fat free refried beans, serve it on the side or on the fajita. The mayo clinic website calculates the calories at 307, Protein at 34g, Carbs at 32, Cholesterol at 51mg, Sodium at 494mg and Fiber at 11g. The recipe calculater came out a little differently.

Submitted by MMORGENSON

Carbs: 38.4g | Fat: 12g | Fiber: 6.5g | Protein: 33.9g | Calories: 392.7
Easy Oriental Teriyaki Meatballs
Good 3.9/5

Oh so delicious as an appetizer or main course served with brown rice!

Submitted by BONFIREBAMBI

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.4g | Protein: 13.1g | Calories: 101.1
Spicy Low Fat Turkey Meatballs
Very Good 4.6/5

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 serving

Submitted by IAMYIKES

Carbs: 3.5g | Fat: 1.8g | Fiber: 0.2g | Protein: 24g | Calories: 128.5
Good 3.7/5

A creamy garlic cheese sauce served over rotini and grilled chicken.

Submitted by BLISSFUL_DREAMS

Carbs: 46.8g | Fat: 2.4g | Fiber: 6.2g | Protein: 27.1g | Calories: 330.2
Grilled Cheese Pizza Sandwich
Very Good 4.3/5

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213

Carbs: 27.7g | Fat: 8g | Fiber: 3.8g | Protein: 13.2g | Calories: 234
Very Good 4.5/5

An easy & healthy meal

Submitted by ILKANDC

Carbs: 25.5g | Fat: 1.7g | Fiber: 7.1g | Protein: 23.5g | Calories: 206.5
Very Good 4.9/5

same fall flavor, without the whole high fat thing.

Submitted by EMTRAVIS

Carbs: 14.7g | Fat: 0.3g | Fiber: 2.8g | Protein: 0.5g | Calories: 56.4
Very Good 4.0/5

Submitted by LINJEN

Carbs: 14.1g | Fat: 0.1g | Fiber: 1.4g | Protein: 0.2g | Calories: 55.9
Very Good 4.0/5

A great classic salad for you to enjoy!

Submitted by MTH1304

Carbs: 15.2g | Fat: 3.4g | Fiber: 1.3g | Protein: 24.3g | Calories: 188.7
Very Good 4.3/5

Submitted by TAIPAN126

Carbs: 3.7g | Fat: 12.6g | Fiber: 0g | Protein: 13.5g | Calories: 182.8
Chickpea Curry
Very Good 4.2/5

Fiber, Protein, and Filling...We have this one a lot, good with rice.

Submitted by WYLDFLOWERS

Carbs: 29g | Fat: 5g | Fiber: 6.2g | Protein: 5.9g | Calories: 177.3
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