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Panini grill
(9 Recipes) Created by KDSUE333
Recipes in this Collection
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a lighter version from the Publix Apron Meals recipe file Submitted by ELAINEHN Carbs: 31.2g | Fat: 4.6g | Fiber: 3.3g | Protein: 6.8g | Calories: 189.7
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I love the Lean Cuisine Paninis, so I thought I would make my own. It's really simple to make, and only takes a few minutes. I used different brands of the foods listed, so the nutrition facts are not the same. My panini was under 230 calories. Submitted by 20_DMF_12 Carbs: 34.2g | Fat: 6.5g | Fiber: 2.1g | Protein: 20g | Calories: 288.3
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quick easy and good Submitted by FLLADY61 Carbs: 3.6g | Fat: 5.9g | Fiber: 0.2g | Protein: 9.4g | Calories: 106.6
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A delicious (not to mention healthy) way to get both your favorites! Chicken parm in a hot, yumtastic panini! Submitted by ASHLEYXOX1 Carbs: 28.4g | Fat: 1.2g | Fiber: 6.5g | Protein: 36.3g | Calories: 257
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A fool-proof guide to great grilled chicken. Submitted by GRILLGUIDE Carbs: 0g | Fat: 2.9g | Fiber: 0g | Protein: 25.9g | Calories: 136.3
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You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood! Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
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This is a great dessert that's delicious when strawberries are in season. Submitted by CHEF_MEG Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
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Submitted by BEACHWEAR Carbs: 17g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.8g | Calories: 95.7
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This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g | Fat: 8g | Fiber: 3.8g | Protein: 13.2g | Calories: 234
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