(10 Recipes) Created by KNICKITYKNACK
Recipes in this Collection
Very Good 4.4/5
I like things a little on the spicy side so this is my meatloaf. It has tons of onion and a load of flavor! You can cook it topped with additional ketchup or back it like it is. The only reason I made this is so I could figure out the calorie count but thought I might save others the trouble. Enjoy!
Submitted by KERIBELLE
Carbs: 19.8g | Fat: 13.6g | Fiber: 1.7g | Protein: 28.1g | Calories: 318.6
Very Good 4.7/5
Easy pasta dish to throw together in about 30 minutes. The egg yolk & parmesan "sauce" creates a creamy but lower-calorie base alternative to most "cream sauces."
Submitted by FIT-WHIT
Carbs: 42.5g | Fat: 11.5g | Fiber: 7.2g | Protein: 16.9g | Calories: 315.9
Very Good 4.5/5
I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!
Submitted by VRAKLIS
Carbs: 14.9g | Fat: 7g | Fiber: 0.2g | Protein: 22.7g | Calories: 216.8