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vegetables

(22 Recipes) Created by DDENTON1

Recipes in this Collection

Zucchini Gratin
Very Good 4.6/5
(8 ratings)

Just three ingredients, and low in carbs. What could be better?

Submitted by JILLYBEAN1965

Carbs: 0.5g | Fat: 4.8g | Fiber: 0.1g | Protein: 2.9g | Calories: 56.1
Easy Zucchini Parmesan
Very Good 4.4/5
(1017 ratings)

This quick and healthy Zucchini Parmesan recipe takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Mexican Rice
Very Good 4.3/5
(41 ratings)

Submitted by RUTHIEANNIE

Carbs: 11.1g | Fat: 3.7g | Fiber: 0.6g | Protein: 1.5g | Calories: 83.1
OVEN BAKED ZUCCHINI STICKS
Very Good 4.6/5
(22 ratings)

These baked zucchini sticks make for a great side item for most dinners. They are pretty easy to make and are also much healthier when compared to frying zucchini sticks.

Submitted by JMGASQUE

Carbs: 9.9g | Fat: 7.1g | Fiber: 1g | Protein: 6.3g | Calories: 127.9
Very Good 4.6/5
(21 ratings)

Submitted by STARTINGOVER03

Carbs: 20.2g | Fat: 13.3g | Fiber: 3.5g | Protein: 10.2g | Calories: 190.6
Broccoli Slaw
Very Good 4.8/5
(21 ratings)

A delicious take on cole slaw without the mayo from a friend of mine. Contains almonds and sunflower seeds. I brought it to a party recently and people were saying how good it was, not realizing I had made it. That's pretty high praise! You can cut this recipe in half, too. (you could also try Splenda, although I haven't done that yet).

Submitted by SHISHYCAT

Carbs: 10.9g | Fat: 11.4g | Fiber: 2.5g | Protein: 2.7g | Calories: 147.9
Very Good 4.5/5
(15 ratings)

Submitted by TEHAMMER

Carbs: 15.8g | Fat: 2.8g | Fiber: 4g | Protein: 5.8g | Calories: 105.1
Very Good 4.4/5
(14 ratings)

Very simple

Submitted by TAKINGBACKLIFE

Carbs: 17.7g | Fat: 0.6g | Fiber: 6.2g | Protein: 7.2g | Calories: 86.8
Very Good 4.6/5
(11 ratings)

I was hungry for sweet potato casserole so I came up with this lighter version.

Submitted by MELISSA_L2

Carbs: 23.5g | Fat: 1.4g | Fiber: 2g | Protein: 1.8g | Calories: 111.4
Tasty & Tender Asparagus
Very Good 4.1/5
(10 ratings)

Asparagus never tasted so good.

Submitted by MEYLOSE

Carbs: 3.6g | Fat: 3g | Fiber: 1.7g | Protein: 1.8g | Calories: 42.4
Very Good 4.0/5
(5 ratings)

A veggie-filled frittata

Submitted by DISHAS

Carbs: 13.4g | Fat: 10.3g | Fiber: 3.5g | Protein: 15.6g | Calories: 211.2
Very Good 4.3/5
(3 ratings)

Submitted by SLCOLMAN

Carbs: 11.4g | Fat: 3.4g | Fiber: 4.4g | Protein: 2.9g | Calories: 77.7
Very Good 4.3/5
(3 ratings)

A warm tasty side dish! Perfect with Chicken or Turkey!

Submitted by DREAROX12

Carbs: 42.2g | Fat: 2.4g | Fiber: 5.4g | Protein: 3g | Calories: 198.8
Very Good 4.5/5
(13 ratings)

A low calorie recipe I found in the Reader's Digest that I adapted to make even healthier- less than 110 calories per serving!!!

Submitted by EAGLES17

Carbs: 19.5g | Fat: 1.8g | Fiber: 2.2g | Protein: 2.5g | Calories: 101.7
Very Good 4.6/5
(11 ratings)

Healthy and naturally sweet stuffing with generous serving portions.

Submitted by ANNETTEONTHEGO

Carbs: 27.6g | Fat: 2.9g | Fiber: 4g | Protein: 3.3g | Calories: 144.9
Zucchini Tots
Incredible! 5.0/5
(8 ratings)

Submitted by SUPERMOM_5

Carbs: 8.7g | Fat: 3.6g | Fiber: 1.5g | Protein: 5.7g | Calories: 88.2
No Oil Fried Rice
Very Good 4.5/5
(6 ratings)

Great alternative to fried rice that tastes just like the real thing! My husband didn't even know there was egg substitute in it :)

Submitted by CARADAWN

Carbs: 38g | Fat: 1.3g | Fiber: 4.4g | Protein: 10.5g | Calories: 204.8
Good 3.6/5
(5 ratings)

Submitted by KSNUGGLEBUNNY

Carbs: 26.1g | Fat: 11.1g | Fiber: 4.3g | Protein: 2.6g | Calories: 205.4
Incredible! 5.0/5
(5 ratings)

A tasty sidedish. Quick and easy.

Submitted by MELISSAD68

Carbs: 7.6g | Fat: 5.1g | Fiber: 2.5g | Protein: 8.1g | Calories: 104.9
Very Good 4.8/5
(4 ratings)

Submitted by KIMMIIJK

Carbs: 18.4g | Fat: 7.5g | Fiber: 2g | Protein: 12.6g | Calories: 192.1
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