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italia-with weight watchers +

(6 Recipes) Created by MATHISTMARY

Recipes in this Collection

Stuffed Bell Peppers
Very Good 4.5/5
(208 ratings)

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.

Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Tex Mex Calzones
Very Good 4.3/5
(282 ratings)

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Very Good 4.0/5
(2 ratings)

This is something popular in the north, and normally handed down in families.

Submitted by N3RDYG1RL

Carbs: 28.3g | Fat: 10.7g | Fiber: 3g | Protein: 25.5g | Calories: 310.4
Very Good 4.8/5
(4 ratings)

This is a great way to get an extra veggie in! My husband requests this ALL the time!

Submitted by CDTILLER

Carbs: 28.3g | Fat: 16.3g | Fiber: 3.8g | Protein: 25.2g | Calories: 353.9
(no ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by MATHISTMARY

Carbs: 34.5g | Fat: 9.3g | Fiber: 4.9g | Protein: 32.3g | Calories: 343.7
Breaded Chicken Parmesan
Very Good 4.4/5
(999 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
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