Recipe Collections
 
 

MEBSS

(6 Recipes) Created by MEBSSS

Recipes in this Collection

Very Good 4.5/5

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
This recipe has been marked private.
Very Good 4.2/5

Easy to make, delicious, great for the coming cold weather - or any time!

Submitted by DOLLYB1

Carbs: 22.5g | Fat: 6g | Fiber: 1.6g | Protein: 18.8g | Calories: 221.5
Very Good 4.3/5

A Christmas Eve favorite

Submitted by CSR2388

Carbs: 19.4g | Fat: 16.1g | Fiber: 0g | Protein: 15.9g | Calories: 289.4
Canned pink Salmon Patties
Very Good 4.3/5

When a fast easy to make dish is needed, I make this and cook it on the griddle. I use
ketchup as a garnish, I accompany it with rice
topped with black beans...or cheese grits and spinach or turnips.

Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 217.3
This recipe has been marked private.
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=61297