SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

beef

(9 Recipes) Created by SUMMERSUZ

Recipes in this Collection

Beef Roast with Broccolini and Sweet Potatoes
Very Good 4.1/5
(37 ratings)

Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.

Submitted by CHEF_MEG

Carbs: 29.6g | Fat: 10.9g | Fiber: 5.8g | Protein: 31.1g | Calories: 341.6
Easy Beef Roast
Very Good 4.4/5
(146 ratings)

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by CHEF_MEG

Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
(no ratings)

Submitted by SUMMERSUZ

Carbs: 9.8g | Fat: 13.7g | Fiber: 0.7g | Protein: 22.1g | Calories: 271.4
Slow Cooker Beef Roast with Vegetables
Very Good 4.4/5
(64 ratings)

Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal.

Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 9.3g | Fiber: 4.2g | Protein: 43.9g | Calories: 349.8
(no ratings)

Submitted by SUMMERSUZ

Carbs: 4.3g | Fat: 1.7g | Fiber: 0.3g | Protein: 0.9g | Calories: 60.7
(no ratings)

Submitted by SUMMERSUZ

Carbs: 24.7g | Fat: 27.7g | Fiber: 3g | Protein: 42.7g | Calories: 527.8
Bavarian Beef
Very Good 4.2/5
(263 ratings)

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Carbs: 12.1g | Fat: 10.1g | Fiber: 2.3g | Protein: 29.1g | Calories: 256.1
Very Good 4.5/5
(8 ratings)

Crock pot recipe that is great over rice or noodles

Submitted by ABLOCHA

Carbs: 28.6g | Fat: 5.9g | Fiber: 0.9g | Protein: 28.6g | Calories: 302.6
(no ratings)

great with glazed carrots

Submitted by SUMMERSUZ

Carbs: 4.9g | Fat: 10.3g | Fiber: 0.2g | Protein: 37.6g | Calories: 348.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=613515