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beef
(9 Recipes) Created by SUMMERSUZ
Recipes in this Collection
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Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables. Submitted by CHEF_MEG Carbs: 29.6g | Fat: 10.9g | Fiber: 5.8g | Protein: 31.1g | Calories: 341.6
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Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast. Submitted by CHEF_MEG Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
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Submitted by SUMMERSUZ Carbs: 9.8g | Fat: 13.7g | Fiber: 0.7g | Protein: 22.1g | Calories: 271.4
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Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal. Submitted by CHEF_MEG Carbs: 21.1g | Fat: 9.3g | Fiber: 4.2g | Protein: 43.9g | Calories: 349.8
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Submitted by SUMMERSUZ Carbs: 4.3g | Fat: 1.7g | Fiber: 0.3g | Protein: 0.9g | Calories: 60.7
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Submitted by SUMMERSUZ Carbs: 24.7g | Fat: 27.7g | Fiber: 3g | Protein: 42.7g | Calories: 527.8
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This classic German stew is made with lean trimmed beef stew meat and cabbage. Carbs: 12.7g | Fat: 11.9g | Fiber: 2g | Protein: 35.8g | Calories: 304
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Crock pot recipe that is great over rice or noodles Submitted by ABLOCHA Carbs: 28.6g | Fat: 5.9g | Fiber: 0.9g | Protein: 28.6g | Calories: 302.6
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great with glazed carrots Submitted by SUMMERSUZ Carbs: 4.9g | Fat: 10.3g | Fiber: 0.2g | Protein: 37.6g | Calories: 348.6
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