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snacks

(16 Recipes) Created by MARMAERT

Recipes in this Collection

Whole-Wheat Pita Chips
Very Good 4.4/5
(12 ratings)

Who needs deep-fried chips, when pitas crisp up so perfectly with minimal added oil? Pair these with hummus or as a crunchy side to your Greek salad.

Submitted by CHEF_MEG

Carbs: 17.6g | Fat: 2.5g | Fiber: 2.4g | Protein: 3.1g | Calories: 100
BLT Potato Snacks
Good 3.9/5
(52 ratings)

A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes.

Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 2g | Fiber: 1.9g | Protein: 6.9g | Calories: 128.4
Whole Wheat Pumpkin Muffins
Very Good 4.7/5
(65 ratings)

A nutritious muffin especially full of Vitamin A.

Submitted by SUSAN9875

Carbs: 28.2g | Fat: 4g | Fiber: 3.4g | Protein: 4.2g | Calories: 156.4
Apple-Cinnamon Slow Cooker Oatmeal
Good 3.2/5
(64 ratings)

Start the day off right with sweet and creamy slow cooker oats for breakfast. The evaporated milk adds such creaminess that you'll think you're having pudding for breakfast.

Submitted by CHEF_MEG

Carbs: 30.7g | Fat: 3g | Fiber: 4.5g | Protein: 5.7g | Calories: 167.8
(no ratings)

full of fruit and dee-licious!

Submitted by MARMAERT

Carbs: 91.4g | Fat: 1.5g | Fiber: 6.8g | Protein: 8.2g | Calories: 377.9
Susie's Honey Maple Cookies
Very Good 4.3/5
(12 ratings)

This is a wholesome chewy cookie that satisfies the sweet tooth, but isn't just empty calories--it's a great way to incorporate whole grains. Substitute a multi-grain mix for added nutrition and fiber. Add mini chocolate chips, raisins, nuts, or coconut for variation.

Submitted by LIVE_TO_LOVE

Carbs: 14.6g | Fat: 4.3g | Fiber: 0.6g | Protein: 1.6g | Calories: 96.7
(no ratings)

very yummy!

Submitted by MARMAERT

Carbs: 18.4g | Fat: 10.5g | Fiber: 0.3g | Protein: 14.1g | Calories: 225.9
(no ratings)

really moist! you won't need to butter this!

Submitted by MARMAERT

Carbs: 47.2g | Fat: 10g | Fiber: 2.3g | Protein: 3.9g | Calories: 313.5
(no ratings)

Submitted by MARMAERT

Carbs: 37.3g | Fat: 5.7g | Fiber: 2.8g | Protein: 6.5g | Calories: 226
(no ratings)

a really sweet treat!

Submitted by MARMAERT

Carbs: 44.1g | Fat: 12.4g | Fiber: 2.2g | Protein: 5.1g | Calories: 291.9
(no ratings)

Submitted by MARMAERT

Carbs: 7.6g | Fat: 0.1g | Fiber: 0g | Protein: 4.6g | Calories: 52.7
(no ratings)

Submitted by MARMAERT

Carbs: 35.6g | Fat: 12.4g | Fiber: 2.2g | Protein: 4.5g | Calories: 256.4
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Good 3.5/5
(40 ratings)

This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.

Submitted by CHEF_MEG

Carbs: 40.7g | Fat: 0.6g | Fiber: 5.2g | Protein: 18g | Calories: 235.8
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(634 ratings)

These simple pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!

Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Granola-Pumpkin Parfait
Very Good 4.1/5
(8 ratings)

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!

Submitted by ANDREWMOM

Carbs: 40.8g | Fat: 1.7g | Fiber: 3.8g | Protein: 8.4g | Calories: 208.9
Healthy, Fruity Breakfast Hand Tarts
Very Good 4.2/5
(20 ratings)

Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.

Submitted by CHEF_MEG

Carbs: 32.7g | Fat: 5.3g | Fiber: 4.1g | Protein: 2.5g | Calories: 175.4
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