Recipe Collections
 

snacks

(8 Recipes) Created by MARMAERT

Recipes in this Collection

Whole-Wheat Pita Chips
Very Good 4.4/5

Who needs deep-fried chips, when pitas crisp up so perfectly with minimal added oil? Pair these with hummus or as a crunchy side to your Greek salad.

Submitted by CHEF_MEG

Carbs: 17.6g | Fat: 2.5g | Fiber: 2.4g | Protein: 3.1g | Calories: 100
BLT Potato Snacks
Good 3.9/5

A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes.

Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 2g | Fiber: 1.9g | Protein: 6.9g | Calories: 128.4
Whole Wheat Pumpkin Muffins
Very Good 4.7/5

A nutritious muffin especially full of Vitamin A.

Submitted by SUSAN9875

Carbs: 28.2g | Fat: 4g | Fiber: 3.4g | Protein: 4.2g | Calories: 156.4
This recipe has been marked private.

full of fruit and dee-licious!

Submitted by MARMAERT

Carbs: 91.4g | Fat: 1.5g | Fiber: 6.8g | Protein: 8.2g | Calories: 377.9
Susie's Honey Maple Cookies
Very Good 4.3/5

This is a wholesome chewy cookie that satisfies the sweet tooth, but isn't just empty calories--it's a great way to incorporate whole grains. Substitute a multi-grain mix for added nutrition and fiber. Add mini chocolate chips, raisins, nuts, or coconut for variation.

Submitted by LIVE_TO_LOVE

Carbs: 14.6g | Fat: 4.3g | Fiber: 0.6g | Protein: 1.6g | Calories: 96.7

very yummy!

Submitted by MARMAERT

Carbs: 18.4g | Fat: 10.5g | Fiber: 0.3g | Protein: 14.1g | Calories: 225.9

really moist! you won't need to butter this!

Submitted by MARMAERT

Carbs: 47.2g | Fat: 10g | Fiber: 2.3g | Protein: 3.9g | Calories: 313.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=614015