meal planning ideas
(4 Recipes) Created by ANDREA1452
Recipes in this Collection
Using shirataki noodles and a low calorie sauce, you can have a huge bowl of spaghetti that is under 100 calories and loaded with fiber!
NOTE: The nutritional information is calculated for plain shirataki noodles. If you use tofu shirataki noodles, you will be adding more calories.
Submitted by ANDREW3987
Carbs: 28.7g | Fat: 1.5g | Fiber: 20.3g | Protein: 4.1g | Calories: 92.8
Very Good 4.2/5
We cut the grease and used reduced-fat string cheese to re-create a pub favorite.
Submitted by CHEF_MEG
Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Very Good 4.1/5
A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.
Submitted by LYZ219
Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Very Good 4.4/5
These are SUPER easy, quick, and amazing – perfect for snacking on the go.
Submitted by FANNETASTICFOOD
Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3