Submitted by JAMIEMONSTER

Good morning, sunshine. Imagine a warm little bit of sweet carby goodness to wake you up? You've missed it, admit it. With only 91 calories each you'll be fine. Try it, you'll like it.

The variations are limitless! I always add the zest of whatever citrus fruit is handy, you can use frozen or fresh cranberries, any berries, really. Just keep that 1 1/2 cup proportion!

I freeze them so I can take one out every night and it's ready to grill for breakfast without an easy chance for a muffin binge.

Submitted by CAROLINE1000

You won't believe this - scoop the cake mixture into a mug, add water, and microwave for one minute. Instant, individual cake!!!

Submitted by SCHWINNER!

A basic blend which can be altered to personal preferences, each brownie has a decent amount of protein (4 g), are low fat, and only about 50 calories each.

Submitted by IMPULSED

Very quick single serving low cal dessert

Submitted by DEIKABABE

I'm not going to lie: these taste a little like health food. Because they are made with beets. You could probably cut back on them and increase the water (or omit them altogether), but that's where most of the vitamins come from. If you are sensitive about things that "taste healthy," these probably aren't for you. Otherwise, the beet taste is subtle, and they're very rich, moist, and chocolate-y. An incredibly nutritious and guilt-free way to satisfy that sweet tooth.

** These have even more vitamins than the nutrition indicates because spark people doesn't account for all the vitamins and minerals in whole wheat flour!!**

Submitted by USETHEFIST

Submitted by ALVAREZFANNY

Submitted by JIMM123

A healthy twist on the original 95 Calorie Ginger Muffins that's absolutely delicious and only 78 calories each! Now packed with protein, fiber, and still that delicious carrot cake taste!

Submitted by EAGLES17

Yummy sweet and fills the muffin craving

Submitted by LOULONDON

This is a banana version of the popular lowfat, low sugar muffin recipe. These muffins are moist and delicious. They are simple to make and also freeze well. Pop 2 frozen muffins in the microwave for 1 minute and you have a nutritious, portable breakfast.

Submitted by MABOUGIRL

The perfect 100 calorie muffin. Best prepared the night before. Store in airtight container once cooled.

Submitted by PANGOPLAST

reduced by half what a normal banana bread is. still tastes as good

Submitted by SHERYLLYNNR

This is the original recipe I used to win the state biscuit championship in 4H so many years ago. It can be made with less calories but using lower cal ingredients and still be pretty tasty!

Submitted by PMAY0313

Tasty no bake granola bars!

Submitted by UMYEAOK

Submitted by JENNYPENNY7

A low calorie, low fat substitute for Starbucks' Toffee Mocha.

Submitted by ICEHORIZON

removed some of the butter and all eggs. replaced with applesauce and bananas. took out a 1/4 cup of sugar as well! next time going to dble the batch and pour onto a cookie sheet and cut into 48 pieces freezing half of them. i love frozen treats and the kiddos never think to look in the freezer for cookies, brownies and muffins =)

Submitted by DASHALE

I'ts very easy to make that recipe.All you have to do is to mix all the ingredients together till they homogenize.After you mix them,put the creme into small bowls and then in the refrigerator for a couple of hours.Chop the strawberries on the top and then...ENJOY!!!

Submitted by CATPERSON95

You can substitute 1 medium banana or 1/2 cup minced apples and apple pie spice in place of pumpkin.

Submitted by TINAMBRESNAHAN

Submitted by MAUREENIKI

This recipe has only 2.5 grams of fat. A healthy chocolatey treat everyone will love.

Submitted by LOOSEWHEEL1

Submitted by PEWFAMILY

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!

Submitted by PAMELA~GRAMMY