Recipe Collections
 

Mediterranean

(7 Recipes) Created by DEBBIFELTON

Recipes in this Collection

This recipe has been marked private.

Submitted by IVAN_CK

Carbs: 25.7g | Fat: 16.8g | Fiber: 2.1g | Protein: 7.8g | Calories: 281.4
Fig and Berry Clafouti
Incredible! 5.0/5

A crowd pleaser for brunch! Choose whatever fruit is seasonal!

Submitted by ROSEYE

Carbs: 27.5g | Fat: 2.2g | Fiber: 2.2g | Protein: 4.4g | Calories: 144.2
Incredible! 5.0/5

This is a wonderful dish anytime!

Submitted by LIZAFER

Carbs: 26.7g | Fat: 8.6g | Fiber: 3.7g | Protein: 6.4g | Calories: 201.7
Very Good 4.0/5

quick and easy

Submitted by CAMMYJONES

Carbs: 20.4g | Fat: 8.2g | Fiber: 3g | Protein: 48.9g | Calories: 360.8
Very Good 4.0/5

A flavorful and light meal for dinner or lunch

Submitted by BRYANREAVIS

Carbs: 49.4g | Fat: 12.6g | Fiber: 8.5g | Protein: 33g | Calories: 497
Mediterranean Chicken with Orzo (Chef Meg's Makeover)
Very Good 4.2/5

Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned.

Submitted by CHEF_MEG

Carbs: 39.3g | Fat: 2.4g | Fiber: 3.4g | Protein: 34.5g | Calories: 325.1
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