beef
(7 Recipes) Created by BABYDESTINEE03
Recipes in this Collection
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from Harvard Health Institute Submitted by CFELTS217 Carbs: 6g | Fat: 4.5g | Fiber: 1g | Protein: 22g | Calories: 158.3
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Submitted by ABCBYTHESEA Carbs: 20.9g | Fat: 27.9g | Fiber: 0.8g | Protein: 20.7g | Calories: 425.1
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Baked or slow cooked, these delicious and tender ribs are low in sugar but big on flavor. Submitted by LANDMOM Carbs: 2.3g | Fat: 9.4g | Fiber: 0.3g | Protein: 22.3g | Calories: 188.4
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great for kids to help you make in the kitchen Submitted by SIGNAL_MOM Carbs: 19g | Fat: 28.5g | Fiber: 0g | Protein: 11.7g | Calories: 374.7
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Quick lunch on the Foreman Grill Submitted by JNA2120 Carbs: 30.8g | Fat: 16.2g | Fiber: 3.5g | Protein: 23.8g | Calories: 364.5
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This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
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Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal. Submitted by CHEF_MEG Carbs: 21.1g | Fat: 9.3g | Fiber: 4.2g | Protein: 43.9g | Calories: 349.8
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