Salads and Dressings
(17 Recipes) Created by REDHEN55
Recipes in this Collection
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This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed. Submitted by JEREMY_PATRICIA Carbs: 16.8g | Fat: 21.8g | Fiber: 5.2g | Protein: 6g | Calories: 270.1
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This is a sweet, light, simple salad dressing that packs just 50 calories per tablespoon... It's a nice addition to green salad! Submitted by YIYEHTOV Carbs: 9.7g | Fat: 1.1g | Fiber: 0.1g | Protein: 0.1g | Calories: 49.2
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A lowfat delicious creamy Greek dressing Submitted by BARBSDUCK Carbs: 0.5g | Fat: 2.7g | Fiber: 0g | Protein: 0.8g | Calories: 29
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Great tasting and inexpencive alternative to other oriental dressings serving size : 1 tablespoon\ Submitted by MAMATEMBO Carbs: 7.4g | Fat: 0g | Fiber: 0.1g | Protein: 0.3g | Calories: 28.4
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Salad Dressing Submitted by CADEKOLA Carbs: 4.5g | Fat: 5.6g | Fiber: 0.1g | Protein: 0.5g | Calories: 71.8
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fat free Submitted by MISSVEGANLOVE Carbs: 8.3g | Fat: 0.3g | Fiber: 0.8g | Protein: 0.4g | Calories: 36.8
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This is a great dressing. I usually use mixed greens (salad) the tube from Costco. Add a few cranberry’s, none fat Feta (president) and a few sliced almonds. Submitted by MMYRD2000 Carbs: 5g | Fat: 5.5g | Fiber: 0g | Protein: 0.1g | Calories: 67.1
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Submitted by MS.ERICA Carbs: 1.9g | Fat: 6.8g | Fiber: 0.2g | Protein: 0.3g | Calories: 68.2
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Tangy dressing Submitted by JENN2373 Carbs: 4.3g | Fat: 9.9g | Fiber: 0.3g | Protein: 0.6g | Calories: 97.8
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Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick. Submitted by PBERGER3 Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
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Here is a dip that is quick and VERY easy to make. I got this recipe from my husbands grandma, I just switched from full fat ingredients to lower fat versions. This receipe make a HUGE amount. It keeps well in the fridge. 1 Serving is 1 Tbsp Submitted by DRAGONFLYGIRL11 Carbs: 2.5g | Fat: 0.9g | Fiber: 0g | Protein: 0.3g | Calories: 17.4
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This dip / spread is a great way to add flavor to any snack or meal item. Submitted by SAMANTHA_SP Carbs: 1.5g | Fat: 1.1g | Fiber: 0.1g | Protein: 3.1g | Calories: 27.8
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tastes like(better than!) regular Hidden Valley! Serving size is 2 Tbsp Submitted by MOMRITZ Carbs: 2.9g | Fat: 9.1g | Fiber: 0g | Protein: 0.5g | Calories: 96.9
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I've been so disappointed with store bought light ranch and decided to make a homemade version. I played around with many recipes until I came up with something I liked. I'll never buy ranch again! Submitted by EMILLER22 Carbs: 2g | Fat: 3.5g | Fiber: 0g | Protein: 1g | Calories: 43.6
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for asian noodle and chicken salads Submitted by MOXIE6 Carbs: 1g | Fat: 2.7g | Fiber: 0g | Protein: 0.5g | Calories: 30.5
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Submitted by CHIREELS Carbs: 4g | Fat: 2.2g | Fiber: 0g | Protein: 0.6g | Calories: 36.4
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