lunches
(6 Recipes) Created by KMBR93
Recipes in this Collection
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Low Fat, Healthy, Delicious and Filling Submitted by TEACHER4LIFE Carbs: 14.9g | Fat: 4.3g | Fiber: 8.5g | Protein: 12.1g | Calories: 116.4
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My trainer gave me this recipe to eat for my mid-morning meal while I was training for a fitness competition. You can also add shredded cheese and microwave to make a great party dip for tortilla chips! Submitted by AK_HONEY Carbs: 38g | Fat: 1g | Fiber: 10g | Protein: 34g | Calories: 300
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This is an easy-to-prepare lunch to bring to work, and makes three meals. Using salsa makes it speedy to make a flavorful meal without much prep. Submitted by MARASCA Carbs: 75.7g | Fat: 5.5g | Fiber: 13.7g | Protein: 15.8g | Calories: 413
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I put this over 1/4 rice for my lunch. Submitted by PNICOLET1 Carbs: 24.2g | Fat: 0.9g | Fiber: 6.7g | Protein: 7.2g | Calories: 115.2
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These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
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A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
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