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Recipe Collections
 

lunches

(6 Recipes) Created by KMBR93

Recipes in this Collection

Very Good 4.4/5
(9 ratings)

Low Fat, Healthy, Delicious and Filling

Submitted by TEACHER4LIFE

Carbs: 14.9g | Fat: 4.3g | Fiber: 8.5g | Protein: 12.1g | Calories: 116.4
Good 3.8/5
(4 ratings)

My trainer gave me this recipe to eat for my mid-morning meal while I was training for a fitness competition. You can also add shredded cheese and microwave to make a great party dip for tortilla chips!

Submitted by AK_HONEY

Carbs: 38g | Fat: 1g | Fiber: 10g | Protein: 34g | Calories: 300
(no ratings)

This is an easy-to-prepare lunch to bring to work, and makes three meals. Using salsa makes it speedy to make a flavorful meal without much prep.

Submitted by MARASCA

Carbs: 75.7g | Fat: 5.5g | Fiber: 13.7g | Protein: 15.8g | Calories: 413
(no ratings)

I put this over 1/4 rice for my lunch.

Submitted by PNICOLET1

Carbs: 24.2g | Fat: 0.9g | Fiber: 6.7g | Protein: 7.2g | Calories: 115.2
Diet Coke Sloppy Joes
Very Good 4.4/5
(336 ratings)

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
 Tuna and White Bean Salad
Good 3.9/5
(250 ratings)

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
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