Sandwiches/Wraps
(11 Recipes) Created by FAITHWALKNC
Recipes in this Collection
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Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor. Submitted by CHEF_MEG Carbs: 40.9g | Fat: 5.2g | Fiber: 4.6g | Protein: 31.1g | Calories: 349.8
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This salad may be used on a bed of lettuce or in a sandwich. Submitted by CAROLYN0107 Carbs: 0.6g | Fat: 3.9g | Fiber: 0g | Protein: 11.2g | Calories: 85.5
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Made with curry, walnuts, dried fruit and fresh fruit. It's a healthier version of Arby's chicken salad! Submitted by HOLLYANA Carbs: 19.9g | Fat: 17.5g | Fiber: 1.8g | Protein: 27.3g | Calories: 347.8
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Submitted by SHELLTHERUNNER Carbs: 8.8g | Fat: 9g | Fiber: 0.9g | Protein: 27.6g | Calories: 227.2
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Fat free mayo and BBQ sauce make this a great sandwich filling! Submitted by PHILOSCHIC Carbs: 3.9g | Fat: 4.4g | Fiber: 0.7g | Protein: 18.8g | Calories: 132.5
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Submitted by JTDALZELL Carbs: 3.5g | Fat: 6.3g | Fiber: 1g | Protein: 24.2g | Calories: 173.8
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A very delicious variation on chicken salad. Using Dijon and honey in the dressing make the difference. It's great to make a whole batch and just eat on it all week. Super crunchy, super good, you'll want to serve this at all your brunches and lunches. Submitted by ANNETTEBELISLE Carbs: 17.8g | Fat: 14.2g | Fiber: 1.5g | Protein: 3.5g | Calories: 211.9
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This one is a family favorite. Makes a great wrap, sandwich, or just serve with reduced fat Ritz crackers! Submitted by 1KOKOMO1 Carbs: 7g | Fat: 7.1g | Fiber: 0.6g | Protein: 7.9g | Calories: 121.7
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Submitted by COCOH23 Carbs: 1.3g | Fat: 7.3g | Fiber: 0g | Protein: 20.4g | Calories: 163.5
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Submitted by FAITHWALKNC Carbs: 3.8g | Fat: 15.1g | Fiber: 1.1g | Protein: 18.3g | Calories: 222.5
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