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Smoothie-Berry Banana
1 c. almond milk
1 c. ice
1 c. frozen or fresh blueberries
1 Tbsp. protein powder
1 Tbsp. flaxseed oil
1 banana
Preparation: Mix all ingredients in a blender until smooth. Drink immediately
Nutritional information:
Calories: 430
Fat: 15 g.
Carbs: 61 g.
Protein: 65
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