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(8 Recipes) Created by SPARKLIGHTININ
Recipes in this Collection
Very Good 4.1/5
Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.
Submitted by CHEF_MEG
Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.1
This is not a hair-shirt food - it's fantastic. Please try this recipe!!! From the lovely 101 Cookbooks. I make mine sans breadcrumbs and then eat it on ... everything. Also available in the original version, here; http://www.101cookbooks.com/archives/raw-tuscan-kale-salad-recipe.html .
Submitted by COMMITMENTS
Carbs: 5.9g | Fat: 3g | Fiber: 2g | Protein: 3.2g | Calories: 57.5
Very Good 4.0/5
This fast and easy recipe is one that is easily adapted to whatever vegetables your family enjoys (or whatever you have on hand). Mushrooms are an often underrated nutritious food, and their texture and taste when sauteed means your meat-eaters won't miss it in this meal.
Submitted by GLOBALKEEWEE
Carbs: 44.3g | Fat: 11g | Fiber: 6.3g | Protein: 15.4g | Calories: 329