nicky rubs
(12 Recipes) Created by NICKYCRANE
Recipes in this Collection
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Use this spice blend on any grilled meat or fish: try pork, steak, shrimp, or even salmon! You will want to make a big batch of the spice rub to always have some on hand. Submitted by CHEF_MEG Carbs: 3.1g | Fat: 1.1g | Fiber: 1.6g | Protein: 0.8g | Calories: 19.8
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a Rub for all type of meats from steaks to ribs Submitted by ROSENBERG4HIM Carbs: 11.9g | Fat: 0.2g | Fiber: 0.5g | Protein: 0.3g | Calories: 47.1
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Submitted by JOCHEBED1 Carbs: 2.6g | Fat: 0.2g | Fiber: 0.5g | Protein: 0.2g | Calories: 11.5
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This recipe has been marked private.
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All purpose seasoning mix Submitted by SKRYMIR Carbs: 6g | Fat: 0.3g | Fiber: 1.2g | Protein: 0.4g | Calories: 20.6
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A simple roasted chicken that is juicy with or without the skin. Very simple prep and can be cooked at the same time/temperature as my Garlic and Thyme Roasted Red Potatoes, so the whole meal is done at one time. Submitted by ONETRISH Carbs: 4.9g | Fat: 10.7g | Fiber: 1.2g | Protein: 54.2g | Calories: 343.2
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Submitted by DANICAYAYA1 Carbs: 10.6g | Fat: 9.4g | Fiber: 0.2g | Protein: 16.8g | Calories: 184.4
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Submitted by LDBAUGHER Carbs: 1.7g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 7
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Forget buying packets of seasonings. They're expensive and often full of salt. Save sodium and money by making this easy herb blend. Use it in sauces, soups, stews, on meats... anywhere you want to add Italian flavor without fat or sodium! Submitted by CHEF_MEG Carbs: 0.7g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.1g | Calories: 3.9
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I love to use unsweetened cocoa powder in rubs for pork. It offers a great depth to the flavor. Submitted by CHEF_MEG Carbs: 3g | Fat: 1.5g | Fiber: 2g | Protein: 1g | Calories: 15
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Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning! Submitted by CHEF_MEG Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
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This recipe has been marked private.
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