A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG

Great for the fall holidays or just for a snack!

Submitted by ANDREWMOM

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Cookbook creator says: We liked this, very easy to put together, I used frozen chicken and it did not take any extra time. Once cooking had thawed the chicken I just cut it into smaller pieces so I could be sure it cooked thru.

Submitted by CHEF_MEG

Nice summertime lunch or dinner

Submitted by SWEETPOTATO

Submitted by THENHEATHERSAID

Submitted by GHW1968

Don't reach for those french fries, instead try this yummy, healthy alternative.

Submitted by BRENDA9417

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

A fun pie for St Patricks day or ANY day!

Submitted by NIGHTSKYSTAR

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Perfect snack for school lunches, after school or work snacks, or as a side dish with meals.

Submitted by CHEF_MEG

Sweet and crunchy, you'll never believe these chips were made in the microwave. They'll become your new favorite savory snack.

Submitted by CHEF_MEG

Watermelon is a favorite summer dessert, but it makes a lovely salad, too. Here, creamy citrus dressing pairs with the sweet melon and crunchy celery.

Submitted by CHEF_MEG

Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling.

Excellent for people on Weight Watchers!

Submitted by LYSSER

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Moist, Yummy and LOW fat!!

Submitted by QUEENB9

Submitted by MLUCE920

Brown sugar caramelizes with a blend of spices to make a light crusty envelope encasing succulent, tender apple chunks. It emerges from the oven smelling like a grand apple pie, but is much more portable!

Submitted by JO_JO_BA

Light and fluffy, great for breakfast or a snack!

Submitted by TRAINRIDER

Submitted by TRISTA1985

Submitted by RRRILEY

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

When I was in Belgium, we were treated to this wonderful open -aced sandwich. The cheese they use is not cream cheese, but that is the closest thing we can get around here. If you are a fan of fresh radishes, you might like this one.

Submitted by ITERPY

Submitted by LADY_HEATHER

Good vegetarian meal--could replace use turnip greens, kale, swiss chard--whatever is available.

Submitted by BABS44

This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer.

Submitted by SPCOOKBOOK

Skip the drive-through and serve these instead. Split one open, pop in an egg cooked your way and even some shredded cheese. Make a batch on the weekend and keep handy for hungry teenage boys (and their parents)!

Submitted by CHEF_MEG

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!

Submitted by CHEF_MEG

A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch!

Submitted by RICKIEBETH

These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber.

Submitted by CHEF_MEG

This recipe doesn't use flour OR oil (oats and applesauce instead)

Submitted by EBUROS

This healthy, hearty salad is packed full of fruit AND vegetables.

Forget takeout and TV dinners. This meal is ready in just 10 minutes.

Submitted by SPARK_RECIPES

This veggie-packed soup gets a boost of protein from chicken.

Submitted by JOASIA1

A hearty, healthier take on an iconic American meal.

Submitted by CHEF_MEG

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.

Submitted by CHEF_MEG