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(4 Recipes) Created by CHURCHSEC1

Recipes in this Collection

Very Good 4.3/5 (339 ratings) Garden Vegetable Frittata Cookbook creator says: Can't wait to try. I will use egg substitutes instead of regular eggs, but I don't thing I'd change anything else! Submitted by RICKIEBETH Carbs: 7.6g \| Fat: 9g \| Fiber: 1.9g \| Protein: 10.5g \| Calories: 148.8	Very Good 4.5/5 (399 ratings) Carrot Pumpkin Bars Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g \| Fat: 1.7g \| Fiber: 1.4g \| Protein: 2.9g \| Calories: 133.2
Very Good 4.4/5 (28 ratings) low carb egg and cottage cheese salad An easy low fat and low carb egg salad with no mayo at all! Submitted by GLYNN1 Carbs: 2.8g \| Fat: 6.2g \| Fiber: 0g \| Protein: 20.5g \| Calories: 148.2	Very Good 4.1/5 (67 ratings) Low-Fat Vegetarian Stuffed Shells If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4. Submitted by THEMIGHTYLILLIE Carbs: 38.6g \| Fat: 1.7g \| Fiber: 2.4g \| Protein: 27.4g \| Calories: 281

Very Good 4.3/5 (339 ratings) Garden Vegetable Frittata Cookbook creator says: Can't wait to try. I will use egg substitutes instead of regular eggs, but I don't thing I'd change anything else! Submitted by RICKIEBETH Carbs: 7.6g \| Fat: 9g \| Fiber: 1.9g \| Protein: 10.5g \| Calories: 148.8	Very Good 4.5/5 (399 ratings) Carrot Pumpkin Bars Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g \| Fat: 1.7g \| Fiber: 1.4g \| Protein: 2.9g \| Calories: 133.2
Very Good 4.4/5 (28 ratings) low carb egg and cottage cheese salad An easy low fat and low carb egg salad with no mayo at all! Submitted by GLYNN1 Carbs: 2.8g \| Fat: 6.2g \| Fiber: 0g \| Protein: 20.5g \| Calories: 148.2	Very Good 4.1/5 (67 ratings) Low-Fat Vegetarian Stuffed Shells If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4. Submitted by THEMIGHTYLILLIE Carbs: 38.6g \| Fat: 1.7g \| Fiber: 2.4g \| Protein: 27.4g \| Calories: 281