Entres Meats with Vegetables Dishes
(Recipe Collection)

38 Recipes Created by CTUPTON

Recipes in this Collection

Topless Chicken Pot Pie
Very Good 4.2/5
(92 ratings)
Topless Chicken Pot Pie

This kid-friendly comfort food is perfect for a weeknight meal. Even better: You can use frozen veggies and leftover chicken.Submitted by CHEF_MEG

Carbs: 25.2g | Fat: 16.7g | Fiber: 2.8g | Protein: 19.1g | Calories: 325.8
White Chicken Chili
Very Good 4.5/5
(424 ratings)
White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Lindy's no roll cabbage rolls
(no ratings)
Lindy's no roll cabbage rolls

Submitted by LINDYSUE59

Carbs: 25.6g | Fat: 12.4g | Fiber: 6.3g | Protein: 14.4g | Calories: 263.3
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(574 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Slow Cooker Spanish Chicken
Very Good 4.1/5
(46 ratings)
Slow Cooker Spanish Chicken

Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce.Submitted by CHEF_MEG

Carbs: 37.1g | Fat: 5.5g | Fiber: 11.3g | Protein: 31.3g | Calories: 322.2
HCG diet taco lettuce wraps
Incredible! 5.0/5
(2 ratings)
HCG diet taco lettuce wraps

Submitted by MSHEPARD21

Carbs: 3.7g | Fat: 7.4g | Fiber: 0.1g | Protein: 16.2g | Calories: 146
Guiltless Chicken Salad
Very Good 4.3/5
(43 ratings)
Guiltless Chicken Salad

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.
Submitted by CHEF_MEG

Carbs: 7.8g | Fat: 3.2g | Fiber: 2.7g | Protein: 29g | Calories: 179.4
Crock Pot Turkey Dinner
Very Good 4.0/5
(7 ratings)
Crock Pot Turkey Dinner

This is an easy crockpot meal that tastes like you spent all day in the kitchen!Submitted by GVMEMOMENT

Carbs: 38.2g | Fat: 2.5g | Fiber: 5.9g | Protein: 37.1g | Calories: 328
Crock Pot Pulled Turkey
Good 3.0/5
(1 rating)
Crock Pot Pulled Turkey

Satisfies the craving for Southern BBQ without all the CaloriesSubmitted by MASIELYNNN

Carbs: 12.9g | Fat: 4.5g | Fiber: 1g | Protein: 33.3g | Calories: 234.4
Chicken-Veggie Stir Fry
Very Good 4.3/5
(138 ratings)
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
Chicken Enchilada Casserole
Good 3.9/5
(98 ratings)
Chicken Enchilada Casserole

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad. Submitted by CHEF_MEG

Carbs: 30.4g | Fat: 9.9g | Fiber: 8.5g | Protein: 30g | Calories: 326.1
Super Fast Pork and Veggie Stir Fry
Very Good 4.0/5
(95 ratings)
Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by CHEF_MEG

Carbs: 6g | Fat: 18.2g | Fiber: 1.8g | Protein: 37.2g | Calories: 342.3
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Good 3.9/5
(54 ratings)
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce

This is a great kids' meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK

Carbs: 14.6g | Fat: 9.1g | Fiber: 1.8g | Protein: 25.6g | Calories: 242.5
Chicken Fajita Stuffed Peppers
Very Good 4.4/5
(39 ratings)
Chicken Fajita Stuffed Peppers

Who says you have to serve fajitas in a flour tortilla? Instead of serving peppers in the fajitas, I serve fajitas in a roasted pepper! Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 9.9g | Fiber: 7.4g | Protein: 31.8g | Calories: 339.1
No Salt Fajita Rub
Very Good 4.5/5
(22 ratings)
No Salt Fajita Rub

If you love fajitas, but are watching your sodium intake, try this salt-free rub! It lends a complex flavor to meat without the high sodium counts traditionally found in Mexican dishes.Submitted by CHEF_MEG

Carbs: 3.1g | Fat: 1.1g | Fiber: 1.6g | Protein: 0.8g | Calories: 19.8
Lowfat Cheeseburger Pie
Very Good 4.3/5
(475 ratings)
Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Avocado Cream
Very Good 4.2/5
(25 ratings)
Avocado Cream

Guacamole or sour cream? Sour cream or guacamole? Why choose? My avocado "cream" combines the flavor of both--with a boost of protein!Submitted by CHEF_MEG

Carbs: 2.5g | Fat: 2.7g | Fiber: 1.2g | Protein: 1.4g | Calories: 36.1
Sticky Chicken
Very Good 4.2/5
(513 ratings)
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Tropical Grilled Chicken
Very Good 4.5/5
(149 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
Chicken Marsala
Very Good 4.3/5
(262 ratings)
Chicken Marsala

Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.

Carbs: 10.2g | Fat: 5.8g | Fiber: 0.5g | Protein: 42.8g | Calories: 282.9
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