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(21 Recipes) Created by MSCOCOAGODDESS

Recipes in this Collection

Sticky Chicken
Very Good 4.2/5
(506 ratings)

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Meatloaf Muffins
Very Good 4.6/5
(215 ratings)

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value

Submitted by SGASKILL

Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
Effortless Flat Out Mini Pepperoni Pizzas
Very Good 4.5/5
(157 ratings)

Low in Calories and Super Delicious TOO!
There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy!

Submitted by RUNNING2LIVE

Carbs: 23.3g | Fat: 14.5g | Fiber: 10g | Protein: 28.3g | Calories: 207.1
260 Calorie Slow Cooker Beef Stew
Very Good 4.5/5
(65 ratings)

Submitted by ANGIETUNIE

Carbs: 29.6g | Fat: 6.6g | Fiber: 4g | Protein: 20.7g | Calories: 260.7
Very Good 4.7/5
(49 ratings)

based on 4 shells/person

Submitted by PEYTONT1

Carbs: 30.5g | Fat: 18.5g | Fiber: 2.8g | Protein: 24.3g | Calories: 370.5
Creamy Shrimp Pasta
Very Good 4.6/5
(271 ratings)

Great for a quick weeknight dinner!

Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Crunchy Oven Fried Tilapia
Very Good 4.3/5
(106 ratings)

We don't like baked fish, but this tilapia recipe is delicious!

Submitted by JANA_N_TN

Carbs: 22.1g | Fat: 3.1g | Fiber: 10.9g | Protein: 27.9g | Calories: 184.7
Very Good 4.3/5
(33 ratings)

Delicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner.

Submitted by HUDDLESK

Carbs: 27.7g | Fat: 12.6g | Fiber: 10.5g | Protein: 17.2g | Calories: 287.2
Very Good 4.8/5
(14 ratings)

On a cold work day this is a nice and easy recipe!!! It also taste great!!!!!

Submitted by AALIYAH1201

Carbs: 32.4g | Fat: 7g | Fiber: 8.7g | Protein: 25.2g | Calories: 284
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(241 ratings)

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Very Good 4.3/5
(3 ratings)

Submitted by SWDAVIS55

Carbs: 32.1g | Fat: 2.1g | Fiber: 4g | Protein: 4.3g | Calories: 161.1
(no ratings)

Submitted by KAIT1989

Carbs: 35.5g | Fat: 3.3g | Fiber: 0g | Protein: 5.3g | Calories: 201.4
(no ratings)

Submitted by CARPETMAN468

Carbs: 19.9g | Fat: 0.5g | Fiber: 2g | Protein: 3.8g | Calories: 98.3
Very Good 4.1/5
(20 ratings)

Submitted by OPERACHIC

Carbs: 17.9g | Fat: 5.4g | Fiber: 1.8g | Protein: 6.9g | Calories: 139.7
Broccoli in Cheese Sauce
Very Good 4.8/5
(10 ratings)

I usually serve this over baked potatoes, but it is also good served over rice, pasta or even grilled chicken.

Submitted by BUDGETMOM

Carbs: 8.8g | Fat: 6.3g | Fiber: 2.3g | Protein: 8.7g | Calories: 116.8
Neo-Soul Slow-Cooker Collard Greens
Very Good 4.5/5
(29 ratings)

A low-fat, lower-sodium twist on an old family favorite.

Submitted by D710DANCE

Carbs: 2.3g | Fat: 3.1g | Fiber: 0.5g | Protein: 3.4g | Calories: 49.6
Very Good 4.5/5
(42 ratings)

Submitted by THE4MARTINS

Carbs: 10g | Fat: 5.1g | Fiber: 3.9g | Protein: 2.4g | Calories: 86.5
Very Good 4.0/5
(4 ratings)

Scrambled Eggs with Melted Cheese
(Eat with tortilla if desired)

Submitted by TERTULLIAN01

Carbs: 6.1g | Fat: 5.8g | Fiber: 0g | Protein: 13.1g | Calories: 131.2
Incredible! 5.0/5
(2 ratings)

My daughters favorite breakfast food. A healthier omelet made with skim milk oozing with cheese.

Submitted by MEL4ME

Carbs: 6g | Fat: 7.7g | Fiber: 0.1g | Protein: 12.5g | Calories: 120.4
Very Good 4.8/5
(4 ratings)

Just like the famous Egg McMuffin, but Spark-er-ized!! Less than 300 calories & tastes SO GOOD!!

Submitted by IRON__GIRL

Carbs: 23.5g | Fat: 10.5g | Fiber: 8g | Protein: 25g | Calories: 282
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