South Beach (Phase 1)
(49 Recipes) Created by MKAYLOR00
Recipes in this Collection
Very Good 4.6/5
Very juicy and appealing dish. Great for parties as it can be all prepped up to the time of cooking in advance.
Submitted by THESPY75
Carbs: 4.4g | Fat: 15.6g | Fiber: 2g | Protein: 47.9g | Calories: 354.5
delicious low carb south beach recipe
Submitted by PORTBUTTERFLY
Carbs: 3.1g | Fat: 10.3g | Fiber: 1.1g | Protein: 42.1g | Calories: 280.3
Very Good 4.0/5
This is from South Beach. I altered the veggies and suggest adding 1/2 add'l cup of veggies in salad form to accompany for each serving.
Submitted by KARAPN
Carbs: 15.2g | Fat: 3.6g | Fiber: 3.7g | Protein: 22.7g | Calories: 202.9
Very Good 4.5/5
Serve this white-meat favorite with grilled vegetables such as asparagus, zucchini, and bell peppers for a healthy meal. I prepared this with pre-sliced boneless pork tenderloin.
Submitted by KATIEBETH7
Carbs: 0.5g | Fat: 18g | Fiber: 4.1g | Protein: 50.2g | Calories: 385.6