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Recipe Collections


(12 Recipes) Created by TARJUSHKA

Recipes in this Collection

Good 3.5/5
(2 ratings)

This is something I cook when I'm craving baked goods. I didn't come up with it myself, the recipe was part of a diet program in Muscle and Fitness hers several years ago. It really does help.

Submitted by KITTIEMCCOY

Carbs: 13.8g | Fat: 0.1g | Fiber: 1.5g | Protein: 16.2g | Calories: 170.5
Very Good 4.5/5
(2 ratings)

Submitted by FIT_ARTIST

Carbs: 17.4g | Fat: 2.4g | Fiber: 2.3g | Protein: 20.8g | Calories: 162.9
(no ratings)

Submitted by BEKAHSAYS

Carbs: 16.7g | Fat: 18g | Fiber: 5.4g | Protein: 31.4g | Calories: 279.2
(no ratings)

Submitted by KRISTICE

Carbs: 41g | Fat: 6.8g | Fiber: 6.3g | Protein: 16.7g | Calories: 281.8
(no ratings)

Submitted by KARLYNFW

Carbs: 18.4g | Fat: 4.2g | Fiber: 4.6g | Protein: 32.7g | Calories: 234
(no ratings)

Submitted by KDELLEDONNE

Carbs: 62.6g | Fat: 3.9g | Fiber: 8.1g | Protein: 25.3g | Calories: 337.6
Protein Pancake
(no ratings)

Submitted by CALGAL8

Carbs: 18g | Fat: 7g | Fiber: 2.6g | Protein: 42.6g | Calories: 297.5
(no ratings)

Submitted by TARJUSHKA

Carbs: 14.3g | Fat: 4.3g | Fiber: 2.5g | Protein: 12.5g | Calories: 147.8
(no ratings)

Submitted by TARJUSHKA

Carbs: 21.4g | Fat: 2.8g | Fiber: 4.3g | Protein: 6.1g | Calories: 125.8
Oatmeal Pancakes
Good 3.9/5
(165 ratings)

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
Cleavher's Whole Wheat Pancakes!
Incredible! 5.0/5
(1 rating)


maybe use 1 less tsp baking powder... add blueberries! make with real milk.. egg whites only.. it's up to you. yummy! we're having breakfast for dinner! :D


Carbs: 11.3g | Fat: 1.2g | Fiber: 1.5g | Protein: 3.5g | Calories: 67.3
Apple Scones
Very Good 4.8/5
(13 ratings)

These fluffy apple scones are wonderful alone, with butter, or even a light vanilla glaze. Perfect for Sunday Brunch.


Carbs: 27.2g | Fat: 4.4g | Fiber: 3.3g | Protein: 3.1g | Calories: 151.7
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