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Recipe Collections


(12 Recipes) Created by LOSTFOX

Recipes in this Collection

Cheeseburger Soup
Very Good 4.2/5
(23 ratings)

A hearty, healthier take on an iconic American meal.

Submitted by CHEF_MEG

Carbs: 19.3g | Fat: 4.8g | Fiber: 3.6g | Protein: 14.4g | Calories: 196.6
Very Good 4.0/5
(2 ratings)

Submitted by KMKILROY

Carbs: 8.3g | Fat: 16.4g | Fiber: 2.6g | Protein: 6.9g | Calories: 224.7
Incredible! 5.0/5
(1 rating)

Submitted by AMARASMOM

Carbs: 11g | Fat: 4.9g | Fiber: 1.6g | Protein: 11.5g | Calories: 132.1
(no ratings)

Pepperoni and Italian Sausage along with traditonal pizza vegetables makes a flavorful soup that is great with a crescent roll on a fall evening.

Submitted by LIBBYGEO

Carbs: 14.9g | Fat: 10.4g | Fiber: 2.4g | Protein: 19.2g | Calories: 223.8
(no ratings)

This is a nicely seasoned soup that DOES taste like a yummy crustless pizza

Submitted by LORITAB123

Carbs: 5.4g | Fat: 4.5g | Fiber: 1.2g | Protein: 9.4g | Calories: 108.5
Very Good 4.0/5
(1 rating)

I found that someone else has submitted this recipe but I have made some changes from the original (Healthy Cooking Feb/March 2010 issue, page 59). I took the reduced sodium a bit further (who knew just how fast our sodium intake adds up?!?!) and used not only reduced sodium beef broth but also no salt added tomato sauce and no salt added diced tomatoes. I also used 96% lean ground beef instead of 90% lean. I have also omitted the 1/2 cup of Parmesan cheese for the top. This has great flavor & is even better the second day.

Submitted by MOONBABY64

Carbs: 21.2g | Fat: 2.6g | Fiber: 3.8g | Protein: 16.4g | Calories: 167.9
Very Good 4.0/5
(3 ratings)

Submitted by MERRYWEARER

Carbs: 15g | Fat: 5.5g | Fiber: 1.1g | Protein: 17.2g | Calories: 181.4
Incredible! 5.0/5
(4 ratings)

This soup is sooooooo good you won't believe the calorie counts!! I got this recipe from a co-worker, but changed the ingredients a bit (originally called for 2 cups of heavy cream-yikes!) I don't think that you will miss any of it in this version. My kids even ate it!

Submitted by PURPLEGIRL1616

Carbs: 19.9g | Fat: 3.6g | Fiber: 0.5g | Protein: 8.9g | Calories: 153.5
Incredible! 5.0/5
(6 ratings)

A super easy soup for spicy soup lovers. Makes 5 HUGE servings.

Submitted by KATISCARLET

Carbs: 26.8g | Fat: 4.9g | Fiber: 0g | Protein: 29.1g | Calories: 287.5
Chilled Strawberry Soup
Very Good 4.5/5
(31 ratings)

This chilled strawberry soup is a sweet spin on gazpacho. Serve with crème fraiche and slivered almonds on top.

Submitted by JULZ654

Carbs: 25.1g | Fat: 1.3g | Fiber: 2.1g | Protein: 3.9g | Calories: 121.6
Very Good 4.7/5
(15 ratings)

I just whipped this recipe up to use a little leftover chicken I had and to feed my "hungry as a bear" husband some lunch and it was a hit. You may wish to season a little different according to taste.

Submitted by ITALIANICE57

Carbs: 34.3g | Fat: 11.5g | Fiber: 1.2g | Protein: 32.2g | Calories: 377.2
Very Good 4.5/5
(2 ratings)

This recipe was posted on by Shawn H. I posted it here to check the nutrition information with some lighter options.


Carbs: 19.4g | Fat: 9.1g | Fiber: 2.4g | Protein: 6.3g | Calories: 181.5
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