Eggplant

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(5 Recipes) Created by RRS1121

Recipes in this Collection

Very Good 4.5/5 (51 ratings) Baked Eggplant With Mushroom-and-Tomato Sauce Carbs: 17.9g \| Fat: 5.8g \| Fiber: 5.8g \| Protein: 12.1g \| Calories: 158.5	Good 3.7/5 (20 ratings) Eggplant Napoleon This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion. Submitted by CHEF_MEG Carbs: 27.4g \| Fat: 6.7g \| Fiber: 6.6g \| Protein: 11.2g \| Calories: 232.4
Very Good 4.6/5 (153 ratings) Lowfat Eggplant parmesan A super easy version of the crispy fried eggplant parm I love! Submitted by JFALGIATANO Carbs: 23g \| Fat: 8.7g \| Fiber: 4.3g \| Protein: 14.5g \| Calories: 223.8	Very Good 4.3/5 (15 ratings) Easy Light Eggplant Parmesan Cassarole Submitted by GETTINGTHINNER2 Carbs: 18.3g \| Fat: 3.3g \| Fiber: 6.5g \| Protein: 8g \| Calories: 126.3
Very Good 4.3/5 (110 ratings) Cheesy Vegetable-Stuffed Eggplant This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile. Submitted by CHEF_MEG Carbs: 24.4g \| Fat: 9.8g \| Fiber: 8.3g \| Protein: 9.6g \| Calories: 208.8

Very Good 4.5/5 (51 ratings) Baked Eggplant With Mushroom-and-Tomato Sauce Carbs: 17.9g \| Fat: 5.8g \| Fiber: 5.8g \| Protein: 12.1g \| Calories: 158.5	Good 3.7/5 (20 ratings) Eggplant Napoleon This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion. Submitted by CHEF_MEG Carbs: 27.4g \| Fat: 6.7g \| Fiber: 6.6g \| Protein: 11.2g \| Calories: 232.4
Very Good 4.6/5 (153 ratings) Lowfat Eggplant parmesan A super easy version of the crispy fried eggplant parm I love! Submitted by JFALGIATANO Carbs: 23g \| Fat: 8.7g \| Fiber: 4.3g \| Protein: 14.5g \| Calories: 223.8	Very Good 4.3/5 (15 ratings) Easy Light Eggplant Parmesan Cassarole Submitted by GETTINGTHINNER2 Carbs: 18.3g \| Fat: 3.3g \| Fiber: 6.5g \| Protein: 8g \| Calories: 126.3
Very Good 4.3/5 (110 ratings) Cheesy Vegetable-Stuffed Eggplant This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile. Submitted by CHEF_MEG Carbs: 24.4g \| Fat: 9.8g \| Fiber: 8.3g \| Protein: 9.6g \| Calories: 208.8