Broccoli Recipes
(8 Recipes) Created by GENEVEIVEHN
Recipes in this Collection
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Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium. Submitted by CHEF_MEG Carbs: 6.9g | Fat: 2.2g | Fiber: 2g | Protein: 2.4g | Calories: 52.5
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Printed with permission from the American Institute for Cancer Research Carbs: 6.6g | Fat: 2.7g | Fiber: 3.2g | Protein: 3.9g | Calories: 56.1
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This is a "crustless" quiche so you save calories, also, use reduced fat Bisquick, reduced fat cheese and skim evaporated milk and egg beaters! Submitted by SANDYLUVSSPARK Carbs: 16.2g | Fat: 3.8g | Fiber: 0.6g | Protein: 16.4g | Calories: 165.2
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Great salad even for professed non-broccoli eaters like me. 2 points per serving. Submitted by PZLPIECE Carbs: 12.4g | Fat: 5.6g | Fiber: 3.8g | Protein: 8.4g | Calories: 113.8
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South Beach phase one Submitted by ANGELCANUCK Carbs: 8.5g | Fat: 5g | Fiber: 2.4g | Protein: 15.2g | Calories: 133.1
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Submitted by LANC92 Carbs: 8.3g | Fat: 9.6g | Fiber: 4.4g | Protein: 4.4g | Calories: 123.2
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Garlic, ginger, and spiciness: your new favorite broccoli recipe! Submitted by NIGHTFLOAT Carbs: 9.9g | Fat: 14g | Fiber: 3.3g | Protein: 2.7g | Calories: 166.6
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This is a Pampered Chef Recipe that I doubled and altered slightly. Submitted by SANDIWOOD Carbs: 3.9g | Fat: 8.4g | Fiber: 0.5g | Protein: 12g | Calories: 143.9
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