More Recipe Collections
Snacks
(14 Recipes) Created by KOUBAM177
Recipes in this Collection
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Banana Popcicles with a delicious Chocolate Peanut Butter Coating Submitted by XKRISS6X Carbs: 10.5g | Fat: 2.6g | Fiber: 1.4g | Protein: 1.3g | Calories: 64
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Make this in a slow cooker for a delicious snack, yogurt mix-in, or dessert -- and to make your whole house smell like apples and cinnamon! Submitted by KARENGMT Carbs: 19.2g | Fat: 0.4g | Fiber: 2.9g | Protein: 0.4g | Calories: 73.6
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Submitted by EJORDANE Carbs: 27.4g | Fat: 0.4g | Fiber: 3.2g | Protein: 4.4g | Calories: 120.4
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This is a quick and tasty version of traditional tabouleh Submitted by JENTHEGEOLOGIST Carbs: 35.7g | Fat: 2.9g | Fiber: 4.2g | Protein: 6.9g | Calories: 188.3
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A healthy appetizer or side dish that's heavy on the veggies. Use store-bought or homemade hummus. Submitted by CHEF_MEG Carbs: 32.8g | Fat: 0.9g | Fiber: 4.6g | Protein: 4.5g | Calories: 151.8
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This salad travels well for picnics and work lunches, and keeps for several days in the fridge. Makes a great stuffing for pita pockets, or over cooked bulgur or brown rice. Submitted by JO_JO_BA Carbs: 35.3g | Fat: 1.7g | Fiber: 13.2g | Protein: 15.5g | Calories: 207.7
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The Tabouli recipe is a healthful and delicious Mediterranean food recipe prepared with quinoa, mint, garlic, tomatoes, green onions, olive oil and lemon. An excellent picnic food idea, it tastes great chilled or at room temperature. Submitted by NGSGODDESS Carbs: 29.2g | Fat: 13g | Fiber: 5.3g | Protein: 5.7g | Calories: 190.6
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This variation of the traditional Middle Eastern dish, replaces cracked (bulgur) wheat with whole-wheat couscous. Submitted by RUNNERSCHEERGRL Carbs: 35.7g | Fat: 3.9g | Fiber: 3.3g | Protein: 6g | Calories: 199.5
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Delicious as a side-dish or a snack! Submitted by FUTUREPINUP Carbs: 45.4g | Fat: 13.1g | Fiber: 8.9g | Protein: 15.3g | Calories: 313.2
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Delicious, low fat alternative to boxed side dishes that are full of sodium and have no taste. Perfect with chicken, or fish. Submitted by ZELDA1978_2000 Carbs: 46.3g | Fat: 4.2g | Fiber: 3.2g | Protein: 10.1g | Calories: 255.3
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Easy, guy-pleasing, waistline-pleasing Submitted by TIN_LIZZY Carbs: 45.5g | Fat: 3.6g | Fiber: 3.1g | Protein: 4.3g | Calories: 225.3
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I eat this over rice, but it makes a great tortilla filling too! Submitted by ASYNJA Carbs: 17.9g | Fat: 0.5g | Fiber: 5.7g | Protein: 5.7g | Calories: 94.5
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This recipe is a lighter twist on a fall favorite. Submitted by RCWILKINSON Carbs: 16.7g | Fat: 2.2g | Fiber: 1.7g | Protein: 4.2g | Calories: 195.9
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A great party dip that all my friends ask for everytime we have a cook out or party! Submitted by ELAINEHN Carbs: 3g | Fat: 4g | Fiber: 0g | Protein: 5.2g | Calories: 70.9
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