BEEF

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(3 Recipes) Created by RADAMS-SC

Recipes in this Collection

Very Good 4.3/5 (313 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453	Very Good 4.1/5 (44 ratings) Grilled Garlic Citrus Flank Steak There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods. Submitted by CHEF_MEG Carbs: 4.1g \| Fat: 13g \| Fiber: 0.4g \| Protein: 23.4g \| Calories: 230.8
Very Good 4.0/5 (7 ratings) Green Beans and Hamburger Stew This a low fat, very filling recipe that's quick and easy to make. Submitted by HICKEYSUZ Carbs: 2.2g \| Fat: 11.8g \| Fiber: 0.6g \| Protein: 10.5g \| Calories: 159.8