Carolyn's Healty Recipes
(Recipe Collection)

5 Recipes Created by CBENSEL

Guide to healty Eating

Recipes in this Collection

Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1166 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Creamy mushroom chicken
Very Good 4.6/5
(31 ratings)
Creamy mushroom chicken

Submitted by LIZANNEH

Carbs: 13.3g | Fat: 17.9g | Fiber: 0.2g | Protein: 36.1g | Calories: 372.4
Cottage Lasagne
Very Good 4.0/5
(2 ratings)
Cottage Lasagne

This has Tuna listed in the ingredients, it does not make the lasagne "fishy", if you want vegetarian leave out the tuna and add another vegetable ie eggplant, butternut etc.Submitted by FLOWERDALEJEWEL

Carbs: 42.2g | Fat: 5.1g | Fiber: 6.6g | Protein: 22.5g | Calories: 295
Garlic Chicken
Very Good 4.4/5
(18 ratings)
Garlic Chicken

Submitted by MEGHANDAVIS81

Carbs: 11.7g | Fat: 19.6g | Fiber: 0.8g | Protein: 34.8g | Calories: 368.1
California Roll in a Bowl
Very Good 4.6/5
(100 ratings)
California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by STEPFANIER

Carbs: 27.3g | Fat: 8.3g | Fiber: 6g | Protein: 6.5g | Calories: 199.1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=61907